{"id":5447,"date":"2024-11-18T16:44:52","date_gmt":"2024-11-18T14:44:52","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=5447"},"modified":"2024-12-06T10:59:12","modified_gmt":"2024-12-06T08:59:12","slug":"ulei-de-catina-12-motive-pentru-a-consuma-aurul-lichid","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/ulei-de-catina-12-motive-pentru-a-consuma-aurul-lichid\/","title":{"rendered":"Ulei de c\u0103tin\u0103: 12 motive pentru a consuma \u201caurul lichid\u201d"},"content":{"rendered":"\n<p><strong>Catina&nbsp;<\/strong>este un arbust cu propriet\u0103\u0163i uimitoare ce cre\u015fte \u00een zone \u00eensorite, p\u00e2lcuri din zone litorale sau de munte, \u00een special acolo unde exist\u0103 forma\u0163iuni salinifere.<\/p>\n\n\n\n<p>Uleiul ob\u0163inut din c\u0103tin\u0103 \u00eent\u0103re\u015fte sistemul imunitar \u015fi func\u021bioneaz\u0103 ca un antioxidant natural puternic, care datorit\u0103 licopenului, substan\u0163\u0103 care d\u0103 culoare fructelor de c\u0103tin\u0103, poate reduce colesterolul \u015fi combate stresul. O alt\u0103 substan\u0163\u0103 prezent\u0103 \u00een c\u0103tin\u0103 este&nbsp;<strong>quercitina<\/strong>&nbsp;cu&nbsp;<strong>efect analgezic<\/strong>&nbsp;\u015fi&nbsp;<strong>antibacterian<\/strong>, fiind astfel recomand\u0103 \u00een caz de faringite, psoriazis \u015fi gastrite.<\/p>\n\n\n\n<p>Fructele de c\u0103tin\u0103, aceste bobi\u021be de s\u0103n\u0103tate cu un con\u021binut impresionant de nutrien\u021bi, au fost \u00eentrebuin\u021bate de mii de ani ca leac pentru ulcer, probleme digestive \u0219i arsuri \u00een medicina tradi\u021bional\u0103. Mai mult, astronau\u021bii ru\u0219i au folosit&nbsp;<strong>ulei de c\u0103tin\u0103 pentru a reduce riscul arsurilor cauzate de expunerea la radia\u021biile din spa\u021biu<\/strong>&nbsp;(radia\u021bii cosmice), a\u0219adar c\u0103tina continu\u0103 s\u0103 fie un remediu natural apreciat \u0219i \u00een zilele noastre.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.planteea.ro\/uleiuri-terapeutice\/catina\/\">Uleiul de c\u0103tin\u0103<\/a><\/strong>, denumit \u0219i \u201caurul lichid\u201d \u00een \u021b\u0103ri precum Tibet, Mongolia \u0219i China, este de departe cel mai pre\u021bios extract al acestei plante cu nenum\u0103rate&nbsp;<strong>beneficii pentru piele, dar \u0219i pentru sistemul imunitar, sistemul cardiovascular \u0219i ficat.<\/strong><\/p>\n\n\n\n<p>Uleiul de c\u0103tin\u0103 se ob\u021bine cel mai des prin procesul mecanic de presare la rece, fie din&nbsp;<strong>pulpa fructelor (Fructus Hippophae), fie din semin\u021bele de c\u0103tin\u0103 (Semen Hippophae).<\/strong><\/p>\n\n\n\n<p>Cele 2 tipuri de uleiuri se diferen\u021biaz\u0103 at\u00e2t prin&nbsp;<strong>consisten\u021b\u0103 \u0219i culoare, c\u00e2t \u0219i prin profilul nutri\u021bional.&nbsp;<\/strong>Comparativ cu uleiul din semin\u021be, cel din pulpa fructelor de c\u0103tin\u0103 are o nuan\u021b\u0103 mai \u00eenchis\u0103 (portocaliu spre ro\u0219u), consisten\u021b\u0103 mai groas\u0103 \u0219i un con\u021binut mai bogat de acid palmitoleic (Omega 7) \u0219i carotenoizi.<\/p>\n\n\n\n<p>\u00cen ciuda acestor diferen\u021be, ambele tipuri de ulei de c\u0103tin\u0103 sunt asociate cu o serie de beneficii importante pentru s\u0103n\u0103tate \u0219i frumuse\u021be deopotriv\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ce-con\u021bine-uleiul-de-catina\"><strong>CE CON\u021aINE ULEIUL DE C\u0102TIN\u0102<\/strong><\/h2>\n\n\n\n<p>Fructele de c\u0103tin\u0103 \u015fi <strong><a href=\"https:\/\/www.planteea.ro\/uleiuri-terapeutice\/catina\/\">uleiul de catina<\/a><\/strong> sunt situate \u00een categoria celor mai puternice vitaminizante din flora \u0163\u0103rii noastre. Acestea fortific\u0103 \u015fi revigoreaz\u0103 organismul, fiind utile persoanelor care se confrunt\u0103 frecvent cu r\u0103celi, gripe, senza\u0163ii de sl\u0103biciune \u015fi apatie.<\/p>\n\n\n\n<p>Uleiul de c\u0103tin\u0103 aduce organismului un aport bogat de <strong>vitamina C, E, A, B1, B2, B3, P<\/strong> \u015fi substan\u0163e minerale. Cantitatea de vitamina C este de 8 ori mai mare dec\u00e2t cea care se g\u0103se\u015fte \u00een piersic\u0103, de 20 de ori mai mare dec\u00e2t \u00een m\u0103rul p\u0103dure\u0163, de 80 de ori mai mare dec\u00e2t \u00een ro\u015fie, respectiv de 200 de ori mai mare dec\u00e2t \u00een strugure. Din acest motiv, c\u0103tina mai este denumit\u0103 \u015fi \u201etezaurul de vitamina C\u201d sau \u201eregina vitaminei C\u201d.<\/p>\n\n\n\n<p>Uleiul de c\u0103tin\u0103 con\u021bine peste&nbsp;<strong>200 de substan\u021be nutritive<\/strong>, inclusiv acizi gra\u0219i pe care organismul uman nu \u00eei poate produce \u00een mod natural. Printre acestea se reg\u0103sesc:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"429\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-5.png\" alt=\"\" class=\"wp-image-5448\" style=\"width:711px;height:auto\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-5.png 780w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-5-500x275.png 500w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>antioxidan\u021bi:<\/strong>&nbsp;flavonoide (quercetin\u0103), fenoli, catechine \u0219i taninuri;<\/li>\n\n\n\n<li><strong>minerale:&nbsp;<\/strong>calciu, potasiu, magneziu, fier, fosfor, sulf, seleniu, cupru \u0219i zinc;<\/li>\n\n\n\n<li><strong>vitamine:<\/strong>&nbsp;vitamina C cu un con\u021binut mai mare dec\u00e2t cel al portocalelor, vitaminele B1, B2, B6, B9 (folate), A, E, D, K \u0219i P;<\/li>\n\n\n\n<li><strong>acizi gra\u0219i Omega 3, Omega 6, Omega 7 \u0219i Omega 9<\/strong>, c\u0103tina fiind probabil singura plant\u0103 din lume care asigur\u0103 to\u021bi acizii de tip Omega;<\/li>\n\n\n\n<li><strong>acizi gra\u0219i nesatura\u021bi:<\/strong>&nbsp;acid linoleic \u0219i acid alfa-linoleic (ALA) care nu pot fi produ\u0219i de corpul uman din cauza lipsei anumitor enzime;<\/li>\n\n\n\n<li><strong>carotenoizi<\/strong>, pigmen\u021bii ce confer\u0103 culoare c\u0103tinii;<\/li>\n\n\n\n<li>aproximativ&nbsp;<strong>18 aminoacizi.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Soiurile plantei \u0219i pozi\u021bia geografic\u0103 sunt 2 factori care pot influen\u021ba cantitatea \u00een care anumite substan\u021be se reg\u0103sesc \u00een compozi\u021bia c\u0103tinei \u0219i, implicit, \u00een ulei.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ULEI DE C\u0102TIN\u0102<\/strong>: TOT CE TREBUIE S\u0102 \u0218TII DESPRE ADMINISTRARE<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"429\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-6.png\" alt=\"\" class=\"wp-image-5449\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-6.png 780w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-6-500x275.png 500w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<p>Ca supliment alimentar,&nbsp;<strong><a href=\"https:\/\/www.planteea.ro\/uleiuri-terapeutice\/catina\/\">uleiul de c\u0103tin\u0103<\/a><\/strong>&nbsp;se reg\u0103se\u0219te inclusiv sub form\u0103 de comprimate,&nbsp;capsule moi&nbsp;\u0219i al\u0103turi de alte plante cum ar fi&nbsp;<strong>Coenzima Q10<\/strong>,&nbsp;<strong>spirulin\u0103<\/strong>, m\u0103ce\u0219e etc. \u00centruc\u00e2t fiecare produs este disponibil cu propria concentra\u021bie de ulei de c\u0103tin\u0103 \u00een compozi\u021bie (300mg, 600mg, 900mg etc),&nbsp;<strong>administrarea se va realiza conform prospectului.&nbsp;<\/strong><\/p>\n\n\n\n<p>\u00cen ceea ce prive\u0219te uleiul de c\u0103tin\u0103 disponibil \u00een forma sa natural\u0103, majoritatea produc\u0103torilor recomand\u0103 urm\u0103toarele dozaje pentru adul\u021bi, respectiv copii:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>adul\u021bi:<\/strong>&nbsp;20 de pic\u0103turi de 3 ori pe zi, timp de o lun\u0103;<\/li>\n\n\n\n<li><strong>copii peste 3 ani:<\/strong>&nbsp;10 pic\u0103turi de 3 ori pe zi, timp de o lun\u0103.<\/li>\n<\/ul>\n\n\n\n<p><br>De altfel, uleiul de c\u0103tin\u0103 poate fi administrat \u021bintit, \u00een func\u021bie de afec\u021bunile pe care dore\u0219ti s\u0103 le ameliorezi. Iat\u0103 c\u00e2teva ponturi \u00een privin\u021ba utiliz\u0103rii, adaptate afec\u021biunii pe care o confrun\u021bi!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00cent\u0103rirea&nbsp;sistemului imunitar<\/strong>: se iau 30-40 de pic\u0103turi pe zi, ca atare sau cu pu\u0163in\u0103 miere (dar nu \u00een ap\u0103, deoarece nu se dizolv\u0103, ci formeaz\u0103 o pelicul\u0103). O cur\u0103 dureaz\u0103 minimum 14 zile, dar pentru efect scontat, intervalul indicat este de 30 de zile sau mai mult.<\/li>\n\n\n\n<li><strong>Anemie<\/strong>: se fac mai multe cure succesive, fiecare a c\u00e2te 21 de zile, cu 10 zile de pauz\u0103.<\/li>\n\n\n\n<li><strong>Impoten\u0163\u0103, sterilitate sau insuficien\u0163\u0103 ovarian\u0103<\/strong>: se urmeaz\u0103 un tratament de lung\u0103 durat\u0103 (minimum 3 luni), av\u00e2nd efect foarte puternic atunci c\u00e2nd este asociat cu tratamentul intern cu plante cu efecte hormonale precum br\u00e2nca-ursului, n\u0103praznic, ginseng sau ginseng indian.<\/li>\n\n\n\n<li><strong>Herpes<\/strong>,&nbsp;<strong>papilom<\/strong>: se recomand\u0103 aplica\u0163ii de 2-3 ori pe zi cu ulei de c\u0103tin\u0103 (prin ungere cu un tampon de vat\u0103 sau o dischet\u0103 demachiant\u0103).<\/li>\n\n\n\n<li><strong>Arsuri<\/strong>: studiile realizate la noi \u00een \u0163ar\u0103 au eviden\u021biat efectele benefice ale aplic\u0103rii uleiului de c\u0103tin\u0103 pe arsurile \u00een proces de vindecare. \u021aine \u00eens\u0103 cont c\u0103 tratamentul acestor afec\u0163iuni nu este unul simplu, a\u0219a c\u0103 se recomand\u0103 urmarea acestuia doar sub \u00eendrumarea medicului specialist, mai ales \u00een cazul arsurilor de gradul III-IV.<\/li>\n<\/ul>\n\n\n\n<p><strong>Aceste dozaje sunt informative \u0219i pot varia de la un produs la altul, de aceea se recomand\u0103 citirea \u0219i respectarea informa\u021biilor oferite de produc\u0103tor.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ULEI DE C\u0102TIN\u0102 \u2013 5 BENEFICII PENTRU PIELE<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-8.png\" alt=\"\" class=\"wp-image-5451\" style=\"width:702px;height:auto\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-8.png 1200w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-8-500x281.png 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u0218TIAI C\u0102\u2026<\/strong> <strong>?<\/strong><br>\u00cen Grecia Antic\u0103, st\u0103p\u00e2nii cailor \u00eei hr\u0103neau cu c\u0103tin\u0103 pentru ca ace\u0219tia s\u0103 aib\u0103 pielea \u0219i coama mai str\u0103lucitoare? Denumirea generic\u0103 a c\u0103tinei,<strong>\u00a0Hippophae<\/strong>, este compus\u0103 din 2 cuvinte grece\u0219ti:\u00a0<strong><em>hippos<\/em><\/strong>\u00a0care \u00eenseamn\u0103 \u201ecal\u201d \u0219i\u00a0<strong><em>phaos<\/em><\/strong>\u00a0care se traduce prin cuv\u00e2ntul \u201estr\u0103lucitor\u201d.<\/p>\n\n\n\n<p>Pentru uz extern, uleiul de c\u0103tin\u0103 se folose\u015fte ca tratament local \u00een caz de eczeme, boli de piele care se agraveaz\u0103 la frig, arsuri termice \u015fi chimice, deger\u0103turi, psoriazis sau a r\u0103nilor cu vindecare lent\u0103.<\/p>\n\n\n\n<p>De asemenea,&nbsp;<strong><a href=\"https:\/\/www.planteea.ro\/uleiuri-terapeutice\/catina\/\">uleiul de c\u0103tin\u0103<\/a><\/strong>&nbsp;este extrem de apreciat \u00een domeniul cosmetic, beneficiile sale asupra pielii fiind datorate con\u021binutului bogat de vitamine (\u00een special A, E \u0219i C) \u0219i acizi gra\u0219i Omega. Acesta este un ingredient cheie \u00een cosmeticele antirid, produsele pentru protec\u021bie solar\u0103 \u0219i creme pentru ten, respectiv corp \u00een general, dar poate fi aplicat \u0219i direct pe piele.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Protejeaz\u0103 pielea de razele soarelui<\/strong><\/h3>\n\n\n\n<p>Protec\u021bia \u00eempotriva razelor UVA \u0219i UVB se datoreaz\u0103 \u00een special con\u021binutului mare de vitamina C (aproximativ 695mg\/100g) care se reg\u0103se\u0219te \u00een uleiul de c\u0103tin\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Calmeaz\u0103 irita\u021biile \u0219i arsurile minore<\/strong><\/h3>\n\n\n\n<p>Cu propriet\u0103\u021bi antiinflamatoare \u0219i regeneratoare, c\u0103tina gr\u0103be\u0219te procesul de re\u00eennoire celular\u0103, ref\u0103c\u00e2nd bariera lipidic\u0103 de la suprafa\u021ba epidermei. Uleiul poate fi aplicat local, pe arsuri provenite at\u00e2t \u00een urma radioterapiei, c\u00e2t \u0219i a expunerii la soare.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Poate preveni \u0219i trata acneea<\/strong><\/h3>\n\n\n\n<p>Pacien\u021bii cu acnee \u00eenregistreaz\u0103 un nivel sc\u0103zut de acid linolenic la suprafa\u021ba epidermei, se arat\u0103 \u00een cadrul mai multor studii. Uleiul de c\u0103tin\u0103 con\u021bine acid linolenic \u0219i poate stimula func\u021bionarea normal\u0103 a glandei sebacee, regl\u00e2nd totodat\u0103 produc\u021bia natural\u0103 de sebum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cembun\u0103t\u0103\u021be\u0219te elasticitatea pielii \u0219i are efect antirid<\/strong><\/h3>\n\n\n\n<p>Cu rol antioxidant puternic,&nbsp;<strong>vitamina C<\/strong>&nbsp;din uleiul de c\u0103tin\u0103 protejeaz\u0103 pielea \u00eempotriva radicalilor liberi care \u00eemb\u0103tr\u00e2nesc aspectul pielii. Fosfolipidele \u0219i glicolipidele hidrateaz\u0103 \u0219i catifeleaz\u0103, \u00een timp ce acidul palmitic \u0219i stearic formeaz\u0103 o barier\u0103 la suprafa\u021b\u0103 cu rol de protec\u021bie. \u00centr-un studiu efectuat pe un grup restr\u00e2ns de persoane, aplicarea local\u0103 timp de 7 s\u0103pt\u0103m\u00e2ni a unei solu\u021bii formate din ap\u0103 \u0219i ulei de c\u0103tin\u0103 a dus la ob\u021binerea unor rezultate mai bune privind elasticitatea pielii comparativ cu grupul placebo.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"1024\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-7.png\" alt=\"\" class=\"wp-image-5450\" style=\"width:348px;height:auto\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-7.png 410w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/image-7-200x500.png 200w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Hidrateaz\u0103 pielea \u0219i accelereaz\u0103 vindecarea r\u0103nilor<\/strong><\/h3>\n\n\n\n<p>Uleiul de c\u0103tin\u0103 p\u0103trunde u\u0219or \u00een piele \u0219i previne pierderea apei de la nivelul epidermei, aceasta devenind mai ferm\u0103. Gra\u021bie acidului&nbsp;<strong>Omega 7<\/strong>, uleiul de c\u0103tin\u0103 stimuleaz\u0103 procesul regenerativ al epidermei, promov\u00e2nd vindecarea t\u0103ieturilor f\u0103r\u0103 formarea de cicatrici, sau chiar \u0219i a escarelor, leziuni dezvoltate \u00een urma imobiliz\u0103rii la pat o perioad\u0103 lung\u0103 de timp.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ULEI DE C\u0102TIN\u0102 PENTRU UZ INTERN<\/strong><\/h2>\n\n\n\n<p>Administrat intern conform instruc\u021biunilor \u00eenscrise \u00een prospectul aferent, uleiul de c\u0103tin\u0103 ac\u021bioneaz\u0103 benefic pe multiple planuri. Iat\u0103 mai multe despre sfera de ac\u021biune a acestui remediu natural extrem de apreciat \u00een lumea medical\u0103!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduce riscul de boli cardiovasculare<\/strong>&nbsp;prin sc\u0103derea colesterolului \u0219i al num\u0103rului de trigliceride.<\/li>\n\n\n\n<li><strong>\u00cent\u0103re\u0219te sistemul imunitar&nbsp;<\/strong>datorit\u0103 con\u021binutului bogat de vitamina C, flavonoide \u0219i al\u021bi antioxidan\u021bi. Un studiu realizat \u00een cadrul Universit\u0103\u021bii de Medicin\u0103 Kaunas din Lituania a ar\u0103tat c\u0103 uleiul de c\u0103tin\u0103 con\u021bine o cantitate dubl\u0103 de carotenoizi, pigmen\u021bi naturali cu propriet\u0103\u021bi antioxidante, \u00een compara\u021bie cu alte uleiuri.<\/li>\n\n\n\n<li><strong>Previne gripa \u0219i r\u0103ceala<\/strong>. Fructele \u0219i extractele din c\u0103tin\u0103 sunt administrate ca metod\u0103 de preven\u021bie \u00eempotriva gripei \u0219i a r\u0103celii.<\/li>\n\n\n\n<li><strong>Protejeaz\u0103 ficatul<\/strong>. Beneficiile c\u0103tinei asupra sistemului hepatic sunt legate de con\u021binutul ridicat de gr\u0103simi s\u0103n\u0103toase, vitamina E \u0219i carotenoizi care protejeaz\u0103 celulele hepatice. Mai mult, uleiul de c\u0103tin\u0103 poate \u00eembun\u0103t\u0103\u021bi func\u021bia hepatic\u0103 chiar \u0219i \u00een cazul persoanelor care sufer\u0103 de ciroz\u0103.<\/li>\n\n\n\n<li><strong>Adjuvant \u00een afec\u021biunile gastrointestinale&nbsp;<\/strong>(ulcer gastric, ulcer pe baz\u0103 de stres etc). Uleiul protejeaz\u0103 \u0219i repar\u0103 mucoasa deteriorat\u0103 a stomacului \u0219i favorizeaz\u0103 o digestie u\u0219oar\u0103.&nbsp;<\/li>\n\n\n\n<li><strong>\u00cembun\u0103t\u0103\u021be\u0219te vederea \u0219i amelioreaz\u0103 sindromul ochiului uscat<\/strong>&nbsp;gra\u021bie con\u021binutului ridicat de carotenoizi, antioxidan\u021bi \u0219i acizi Omega 7 din compozi\u021bie.&nbsp;<\/li>\n\n\n\n<li><strong>\u00cembun\u0103t\u0103\u0163e\u015fte activitatea intelectual\u0103, cre\u015fte capacitatea de memorare \u015fi concentrare<\/strong>, stimul\u00e2nd dorin\u0163a de efort intelectual. Datorit\u0103 cre\u015fterii rezisten\u0163ei la agen\u0163ii patogeni, cre\u015fte \u015fi&nbsp;<strong>rezisten\u0163a la efort<\/strong>.<\/li>\n\n\n\n<li>Printr-un tratament de 2-3 luni cu ulei de c\u0103tin\u0103, se poate ajunge \u0219i la&nbsp;<strong>relansarea activit\u0103\u0163ii glandelor sexuale<\/strong>.<\/li>\n\n\n\n<li><strong>Uleiul de catina<\/strong>&nbsp;este folosit de asemenea \u015fi \u00een tratamentul unor afec\u0163iuni precum:&nbsp;<strong>ulcer gastric<\/strong>&nbsp;\u015fi&nbsp;<strong>duodenal<\/strong>,&nbsp;<strong>alergii<\/strong>,&nbsp;<strong>diaree<\/strong>,&nbsp;<strong>urticarie<\/strong>,&nbsp;<strong>reumatism<\/strong>,&nbsp;<strong>afec\u0163iuni neuroendocrinologice<\/strong>,&nbsp;<strong>afec\u0163iuni hepatice<\/strong>&nbsp;\u015fi chiar&nbsp;<strong>dependen\u021b\u0103 de substan\u021be alcoolice<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ULEI DE C\u0102TIN\u0102, UN REMEDIU BENEFIC PENTRU COPII<\/strong><\/h2>\n\n\n\n<p>Datorit\u0103 aportului de vitamine, minerale \u0219i acizi gra\u0219i Omega pe care \u00eel aduce organismului,&nbsp;<strong><a href=\"https:\/\/www.planteea.ro\/uleiuri-terapeutice\/catina\/\">uleiul de c\u0103tin\u0103<\/a> este recomandat pentru copii, deoarece asigur\u0103 o dezvoltare armonioas\u0103, fizic\u0103 \u0219i intelectual\u0103 deopotriv\u0103.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2021\/02\/Copii-ferici%C8%9Bi.png\" alt=\"Copii ferici\u021bi\" class=\"wp-image-21593\" style=\"width:689px;height:auto\" \/><\/figure>\n<\/div>\n\n\n<p>Acizii gra\u0219i Omega 3 contribuie la func\u021bionarea normal\u0103 a sistemului nervos \u0219i \u00eei ajut\u0103 pe micu\u021bi s\u0103 \u00eenve\u021be mai bine activit\u0103\u021bi precum scrisul \u0219i cititul. Vitamina C sus\u021bine imunitatea copiilor care astfel devin mai rezisten\u021bi \u00een fa\u021ba gripei \u0219i a r\u0103celii, chiar dac\u0103 se afl\u0103 \u00eentr-un colectiv.<\/p>\n\n\n\n<p>\u00cenainte de administrarea suplimentelor cu ulei de c\u0103tin\u0103, \u00eentotdeauna \u00eentreab\u0103 medicul pediatru pentru stabilirea corect\u0103 a concentra\u021biei, respectiv a dozajului.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>PRECAU\u021aII \u0218I CONTRAINDICA\u021aII<\/strong><\/h2>\n\n\n\n<p>Uleiul de c\u0103tin\u0103 precum \u0219i alte extracte, respectiv preparate din aceast\u0103 plant\u0103, sunt considerate sigure \u00een administrare. Cu toate acestea, consumul c\u0103tinei nu este recomandat dac\u0103 te reg\u0103se\u0219ti \u00eentr-una dintre urm\u0103toarelor categorii:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>femei \u00eens\u0103rcinate sau care al\u0103pteaz\u0103 (doar cu acordul \u0219i la recomandarea medicului specialist);<\/li>\n\n\n\n<li>persoane cu tulbur\u0103ri de coagulare, deoarece c\u0103tina poate \u00eencetini coagularea s\u00e2ngelui;<\/li>\n\n\n\n<li>persoane care urmeaz\u0103 a fi supuse unei interven\u021bii chirurgicale din cauza acelea\u0219i probleme de coagulare;<\/li>\n\n\n\n<li>persoane cu hipotensiune\/tensiunea mic\u0103, deoarece aceast\u0103 plant\u0103 scade tensiunea arterial\u0103, aspect \u00eengrijor\u0103tor pentru persoanele care se confrunt\u0103 deja cu valori mici.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>UNDE G\u0102SESC ULEI DE C\u0102TIN\u0102<\/strong><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.planteea.ro\/uleiuri-terapeutice\/catina\/\">Ulei de c\u0103tin\u0103<\/a><\/strong> \u00een forma sa natural\u0103 sau capsule moi pentru o administrare mai u\u0219oar\u0103 g\u0103se\u0219ti pe\u00a0<strong><a href=\"https:\/\/www.planteea.ro\/\">Planteea.ro<\/a><\/strong>.<\/p>\n\n\n\n<p>Tot pe vegis.ro g\u0103se\u0219ti \u0219i&nbsp;alimente,&nbsp;<strong>siropuri,&nbsp;<a href=\"https:\/\/www.planteea.ro\/ceai-cafea-cacao\/ceai-catina\/\">ceaiuri<\/a><\/strong>, respectiv&nbsp;<strong><a href=\"https:\/\/www.planteea.ro\/cosmetice\/antirid\/\">cosmetice pe baz\u0103 de c\u0103tin\u0103<\/a><\/strong>, c\u00e2t \u0219i alte produse care \u00ee\u021bi ofer\u0103 posibilitatea s\u0103 te bucuri de toate beneficiile acestei plante autohtone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catina&nbsp;este un arbust cu propriet\u0103\u0163i uimitoare ce cre\u015fte \u00een zone \u00eensorite, p\u00e2lcuri din zone litorale sau de munte, \u00een special&hellip;<\/p>\n","protected":false},"author":19,"featured_media":5452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10,2,6,9],"tags":[],"class_list":["post-5447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produse-naturiste","category-curative","category-frumusete","category-bio","category-remedii-naturiste"],"fimg_url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2024\/12\/Ulei-de-catina-1-1-1140x597-1.webp","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v27.5) - 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