![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-107-1200x599.png\")
<\/figure>\n<\/div>\n\n\nTipuri de sare<\/h2>\n\n\n\n
Tipurile de sare care exist\u0103 \u00een natur\u0103 sunt nenum\u0103rate, iar clasificarea lor se face dup\u0103 urm\u0103toarele criterii principale:<\/p>\n\n\n\n
- \n
- sursa lor sau modul de extragere: sare de min\u0103 \u0219i sare de mare<\/li>\n\n\n\n
- gradul de rafinare: de la sarea grunjoas\u0103 p\u00e2n\u0103 la cea extrafin\u0103<\/li>\n\n\n\n
- substan\u021bele pe care le con\u021bine \u00een afar\u0103 de clorura de sodiu: acestea pot fi at\u00e2t urme ale altor compu\u0219i chimici care se g\u0103sesc \u00een mine \u0219i \u00een ape, c\u00e2t \u0219i substan\u021be ad\u0103ugate la procesarea acesteia, cea mai comun\u0103 pe pia\u021ba noastr\u0103 fiind iodul.<\/li>\n<\/ul>\n\n\n\n
Exist\u0103 multe tipuri de sare care poart\u0103 \u00een denumirea lor numele zonei geografice din care provin, cum ar fi sarea roz de Himalaya<\/strong>, sarea din Marea Moart\u0103 sau sarea celtic\u0103. Ceea ce le deosebe\u0219te de alte s\u0103ruri \u0219i le explic\u0103 clasificarea \u00een func\u021bie de zona de provenien\u021b\u0103 se reduce \u00eens\u0103 tot la compu\u0219ii sedimenta\u021bi laolalt\u0103 cu clorura de sodiu. Exist\u0103 mai multe areale geografice din care se extrage sare cu anumite formule specifice, \u00een func\u021bie de ce alte substan\u021be \u0219i minerale se g\u0103sesc \u00een zona respectiv\u0103.<\/p>\n\n\n\n
\u00cen func\u021bie de substan\u021bele pe care le con\u021bin, diferitele tipuri de sare pot prezenta diferen\u021be de gust \u0219i de culoare. Diferen\u021bele de culoare pot fi observate cu ochiul liber, diferen\u021bele de gust sunt mai greu sesizabile, mai ales atunci c\u00e2nd sarea este r\u00e2\u0219nit\u0103 fin.<\/p>\n\n\n\n
Dintre cele mai cunoscute tipuri de sare se disting urm\u0103toarele:<\/p>\n\n\n\n
Sarea de mas\u0103 <\/strong>\u2013 aceasta se extrage de regul\u0103 din mine \u0219i este cel mai procesat \u0219i mai rafinat tip de sare.<\/p>\n\n\n\n
Sarea de mare<\/strong> \u2013 ob\u021binut\u0103 prin evaporarea apei de mare, este folosit\u0103 \u00eenc\u0103 din vremuri preistorice.<\/p>\n\n\n\n
Sarea roz de Himalaya<\/a>\u00a0<\/strong>\u2013 este extras\u0103 din a doua cea mai mare min\u0103 de sare din lume, aflat\u0103 \u00een Pakistan; culoarea ei roz, datorat\u0103 oxizilor de fier, o face u\u0219or de recunoscut.<\/p>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-108.png\")
Mina de sare Khewra<\/figcaption><\/figure>\n<\/div>\n\n\n De ce este important s\u0103 consum\u0103m sare ?<\/h2>\n\n\n\n
Sare joac\u0103 o mul\u021bime de roluri \u00een organismul uman:<\/p>\n\n\n\n
- \n
- este o component\u0103 majora a plasmei sanguine, fluidului limfatic, fluidului intracelular \u0219i chiar a lichidului amniotic<\/li>\n\n\n\n
- conduce nutrien\u021bii c\u0103tre \u0219i din celule<\/li>\n\n\n\n
- men\u021bine \u0219i regleaz\u0103 tensiunea arterial\u0103<\/li>\n\n\n\n
- spore\u0219te celulele gliale din creier, responsabile pentru g\u00e2ndirea creativ\u0103 \u0219i planificarea pe termen lung<\/li>\n\n\n\n
- sus\u021bine comunicarea dintre creier \u0219i mu\u0219chi<\/li>\n<\/ul>\n\n\n\n
![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-98-1200x800.png\")
<\/figure>\n<\/div>\n\n\nCe este sarea de Himalaya ?<\/h2>\n\n\n\n
Cu circa 200 de milioane de ani \u00een urm\u0103, erau straturi de sare de mare cristalizat\u0103 acoperite de lav\u0103. Fiind p\u0103strate \u00een acest mediu curat, neatins care a fost \u00eenconjurat de z\u0103pad\u0103 \u0219i ghea\u021b\u0103 pentru at\u00e2t de mul\u021bi ani, \u00eenseamn\u0103 c\u0103 sarea a fost protejat\u0103 de poluarea din zilele de ast\u0103zi. Mul\u021bi oameni cred ca aceast\u0103 sare roz din Himalaya este cea mai pur\u0103 sare ce poate fi gasit\u0103 pe planet\u0103<\/a><\/strong>.<\/p>\n\n\n\n
Acest tip de sare provine din minele de sare aflate la poalele Mun\u021bilor Himalaya. Sarea de aici s-a format \u00een decursul a milioane de ani, din acest motiv fiind mult mai pur\u0103 dec\u00e2t alte variante de sare<\/strong> (Se spune c\u0103 puritatea ei este \u00een jur de 99%).
Pentru c\u0103 este mai bogat\u0103 \u00een minerale<\/strong> (potasiu, magneziu, calciu, fier), sarea de Himalaya<\/strong> poate s\u0103 aib\u0103 \u0219i nuan\u021be de roz sau chiar de ro\u0219u. De asemenea, faptul c\u0103 \u00een ea se afl\u0103 mai multe minerale \u00eei va conferi \u0219i un gust cu totul diferit fa\u021b\u0103 de sarea de mas\u0103 obi\u0219nuit\u0103.<\/p>\n\n\n\nMinerale \u0219i energie<\/h2>\n\n\n\n
Sarea Himalayana con\u021bine acelea\u0219i 84 de minerale si oligoelemente care sunt g\u0103site \u00een corpul uman. C\u00e2teva dintre aceste elemente includ: clorura de sodiu, sulfatul de sodiu, calciu, potasiu \u0219i magneziu. C\u00e2nd utilizezi aceast\u0103 sare, prime\u0219ti de fapt mai pu\u021bin sodiu pe por\u021bie, datorit\u0103 faptului c\u0103 aceste cristale sau sf\u0103r\u00e2m\u0103turi ocup\u0103 mai pu\u021bin loc per volum dec\u00e2t varietatea de sare de mas\u0103 puternic procesat\u0103.<\/p>\n\n\n\n
Mineralele din aceast\u0103 sare exist\u0103 sub form\u0103 coloidal\u0103, ceea ce \u00eenseamn\u0103 c\u0103 ele sunt destul de mici pentru a fi absorbite cu usurin\u021b\u0103 de celulele noastre.<\/p>\n\n\n\n
Diferen\u021bele dintre sarea de Himalaya \u0219i sarea de mas\u0103 obi\u0219nuit\u0103<\/h2>\n\n\n\n
Sarea pe care o avem cu to\u021bii acas\u0103 \u0219i al c\u0103rei consum ar trebui limitat este tratat\u0103 chimic. Este purificat\u0103 la maxim pentru a fi convertit\u0103 \u00een clorur\u0103 de sodiu, deci nu mai con\u021bine niciun nutrient.<\/p>\n\n\n\n
Acela\u0219i lucru se \u00eent\u00e2mpl\u0103 cu zah\u0103rul alb. Departe de a ne oferi vreun beneficiu, ceea ce face este s\u0103 ne inflameze<\/strong> \u0219i s\u0103 modifice func\u021bia multor organe.<\/p>\n\n\n\n
Ast\u0103zi, o mare parte din m\u00e2ncarea pe care o consum\u0103m con\u021bine acest tip de sare, cum este cazul conservelor, preparatelor g\u0103tite \u00een prealabil, alimentelor congelate, aperitivelor sau c\u00e2rna\u021bilor. Chiar \u0219i produsele de patiserie industriale sunt bogate \u00een sare, deoarece aceasta \u00eembun\u0103t\u0103\u021be\u0219te \u0219i mai mult aroma.<\/p>\n\n\n\n
O alternativ\u0103 la sarea de mas\u0103 ar fi, f\u0103r\u0103 \u00eendoial\u0103<\/strong>, sarea de Himalaya<\/strong>. Poate fi pu\u021bin mai scump\u0103 din cauza originii sale selecte. Totu\u0219i, este mai s\u0103n\u0103toas\u0103.<\/p>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-99.png\")
<\/figure>\n<\/div>\n\n\nSarea de Himalaya, uimitoarele beneficii pentru s\u0103n\u0103tate<\/h2>\n\n\n\n
Aport de minerale esen\u021biale <\/h3>\n\n\n\n
Unul dintre principalele avantaje ale s\u0103rii roz de Himalaya este aportul s\u0103u generos de\u00a0minerale esen\u021biale<\/strong>. Aceste minerale contribuie la buna func\u021bionare a organismului, sprijinind s\u0103n\u0103tatea oaselor<\/strong>, a sistemului nervos \u0219i a sistemului muscular. Consumul regulat de sare roz de Himalaya<\/a><\/strong> poate asigura un aport suplimentar de minerale necesare pentru men\u021binerea unui organism s\u0103n\u0103tos \u0219i echilibrat.<\/p>\n\n\n\n
Amelioreaz\u0103 problemele respiratorii <\/h3>\n\n\n\n
Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare<\/strong>, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103 factorii alergeni. Aceasta poate fi folosit\u0103 \u00een haloterapie<\/strong> (n.r. terapia salin\u0103, cu aerosoli).<\/p>\n\n\n\n
Reglarea echilibrului electrolitic<\/h3>\n\n\n\n
Sarea roz de Himalaya<\/strong> ajut\u0103 la men\u021binerea echilibrului electrolitic \u00een corpul t\u0103u. Electroli\u021bii precum sodiul, potasiul \u0219i calciul sunt esen\u021biali pentru func\u021bionarea optim\u0103 a celulelor \u0219i a sistemului nervos<\/strong>. Prin consumul s\u0103rii roz de Himalaya, po\u021bi sus\u021bine un echilibru adecvat al acestor electroli\u021bi \u0219i po\u021bi contribui la starea general\u0103 de bine<\/strong>.<\/p>\n\n\n\n
Echilibreaz\u0103 pH-ul organismului <\/h3>\n\n\n\n
Fiind bogat\u0103 \u00een minerale, sarea roz de Himalaya echilibreaz\u0103 pH-ul din organism<\/strong>. Un pH echilibrat \u00eencurajeaz\u0103 o digestie bun\u0103<\/strong> \u0219i \u00eent\u0103re\u0219te sistemul imunitar<\/strong>.<\/p>\n\n\n\n
\u00cembun\u0103t\u0103\u021be\u0219te digestia <\/h3>\n\n\n\n
Sarea de Himalaya\u00a0stimuleaz\u0103 digestia<\/a><\/strong>\u00a0\u0219i echilibreaz\u0103 aciditatea stomacului. Aceasta poate ajuta la cre\u0219terea secre\u021biei de enzime digestive \u0219i poate \u00eembun\u0103t\u0103\u021bi procesul de descompunere a alimentelor \u00een stomac. Prin urmare, corpul t\u0103u va putea absorbi \u0219i utiliza mai eficient substan\u021bele nutritive din alimente.<\/p>\n\n\n\n
Purificator pentru aer <\/h3>\n\n\n\n
Sarea roz de Himalaya poate fi folosit\u0103 pentru a purifica aerul dintr-o \u00eenc\u0103pere.\u00a0L\u0103mpile din sare de Himalaya<\/a><\/strong>\u00a0sunt ideale pentru cur\u0103\u021barea aerului. Dac\u0103 tu sau copilul t\u0103u suferi\u021bi de alergii, o asemenea lamp\u0103 va fi de mare ajutor \u00eentruc\u00e2t elimin\u0103 alergenii din aer.<\/p>\n\n\n\n
Asigur\u0103 un somn odihnitor <\/h3>\n\n\n\n
Sarea roz de Himalaya favorizeaz\u0103 somnul<\/a><\/strong> profund datorit\u0103 con\u021binutului ridicat de minerale.<\/p>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-100.png\")
<\/figure>\n<\/div>\n\n\nDetoxifierea \u0219i purificarea organismului <\/h3>\n\n\n\n
Aceast\u0103 sare minunat\u0103 are \u0219i propriet\u0103\u021bi<\/strong> detoxifiante<\/strong>. Po\u021bi folosi sarea roz de Himalaya \u00een b\u0103i de detoxifiere pentru a ajuta la eliminarea toxinelor <\/strong>din corp prin intermediul pielii. Aceast\u0103 metod\u0103 veche \u0219i natural\u0103 de detoxifiere poate contribui la revitalizarea organismului \u0219i la o senza\u021bie general\u0103 de purificare<\/strong> \u0219i r\u0103sf\u0103\u021b.<\/p>\n\n\n\n
Mai mult dec\u00e2t at\u00e2t, b\u0103ile cu sare de Himalaya sunt foarte recomandate pentru ameliorarea durerilor reumatice,<\/strong> pentru tratarea problemelor pielii, pentru revitalizarea tegumentului \u0219i pentru relaxare \u0219i refacerea energiei.<\/p>\n\n\n\n
Datorit\u0103 con\u021binutului ridicat de minerale esen\u021biale, pute\u021bi s\u0103 preg\u0103ti\u021bi o baie fierbinte \u0219i relaxant\u0103, cel pu\u021bin o dat\u0103 pe lun\u0103.<\/strong> \u00cen acest fel, porii de deschid, astfel \u00eenc\u00e2t componentele s\u0103rii de Himalaya s\u0103 p\u0103trund\u0103 \u00een corp.<\/p>\n\n\n\n
Fiind un mineral at\u00e2t de pur \u0219i f\u0103r\u0103 chimicale, vom ob\u021bine beneficii mari.\u00a0Trebuie doar s\u0103 umple\u021bi cada \u0219i s\u0103 ad\u0103uga\u021bi 200 grame de sare de Himalaya<\/strong>. Sta\u021bi \u00een aceast\u0103 ap\u0103 vindec\u0103toare timp de o jum\u0103tate de or\u0103.<\/p>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-101-1200x800.png\")
<\/figure>\n<\/div>\n\n\nTratarea acneei<\/h3>\n\n\n\n
Datorit\u0103 ac\u021biunii sale exfoliante \u0219i detoxifiante \u0219i principiilor sale active benefice, sarea de Himalaya este un remediu care poate ajuta la reactivarea s\u0103n\u0103t\u0103\u021bii pielii;<\/strong> serve\u0219te pentru a \u00eendep\u0103rta tot felul de impurit\u0103\u021bi. Trebuie s\u0103 face\u021bi urm\u0103toarele:<\/p>\n\n\n\n
Ingrediente<\/strong>:<\/p>\n\n\n\n
- \n
- 10 g sare de Himalaya<\/a><\/strong><\/li>\n\n\n\n
- 15 ml de ap\u0103<\/li>\n\n\n\n
- 2 pic\u0103turi de ulei esen\u021bial de m\u0103ce\u0219e<\/a>, ideal pentru vindecare<\/strong><\/li>\n\n\n\n
- 1 dischet\u0103 de bumbac<\/li>\n<\/ul>\n\n\n\n
Cum se preg\u0103te\u0219te?<\/strong><\/p>\n\n\n\n
- \n
- Amesteca\u021bi toate ingredientele \u00eentr-un castron p\u00e2n\u0103 ob\u021bine\u021bi un amestec omogen.<\/li>\n\n\n\n
- Folosi\u021bi discheta de bumbac pentru o cur\u0103\u021bare profund\u0103. Exfolia\u021bi \u0219i l\u0103sa\u021bi pielea s\u0103 absoarb\u0103 acest remediu.<\/strong><\/li>\n\n\n\n
- L\u0103sa\u021bi-l s\u0103 ac\u021bioneze 10 minute \u0219i apoi sp\u0103la\u021bi-l cu ap\u0103 proasp\u0103t\u0103. Face\u021bi acest lucru timp de 3 zile la r\u00e2nd.<\/li>\n<\/ul>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-102-1200x800.png\")
<\/figure>\n<\/div>\n\n\nAlte beneficii ale s\u0103rii de Himalaya: <\/h3>\n\n\n\n
- \n
- previne reten\u021bia de ap\u0103 \u00een organism, <\/li>\n\n\n\n
- ajut\u0103 la reglarea zah\u0103rului din s\u00e2nge<\/strong>, <\/li>\n\n\n\n
- faciliteaz\u0103 absorb\u021bia nutrien\u021bilor \u00een organism, <\/li>\n\n\n\n
- previne crampele musculare, <\/li>\n\n\n\n
- previne \u00eemb\u0103tr\u00e2nirea prematur\u0103<\/strong>, <\/li>\n\n\n\n
- \u00eent\u0103re\u0219te sistemul osos, <\/li>\n\n\n\n
- asigur\u0103 buna func\u021bionare a glandei tiroide<\/strong>,<\/li>\n\n\n\n
- amelioreaz\u0103 problemele ce apar la nivelul sinusurilor<\/strong>,<\/li>\n\n\n\n
- ajutor pentru s\u0103n\u0103tatea vascular\u0103,<\/a><\/li>\n\n\n\n
- sprijin pentru pl\u0103m\u00e2ni s\u0103n\u0103to\u0219i \u0219i o bun\u0103 func\u021bie respiratorie,<\/li>\n\n\n\n
- reducerea semnelor de \u00eemb\u0103tr\u00e2nire,<\/li>\n\n\n\n
- sporirea libidoului<\/strong>,<\/li>\n\n\n\n
- spore\u0219te hidratarea,<\/li>\n\n\n\n
- \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia sanguin\u0103,<\/li>\n\n\n\n
- detoxifiaz\u0103 corpul de metalele grele<\/strong>.<\/li>\n<\/ul>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-103.png\")
<\/figure>\n<\/div>\n\n\nCum se consum\u0103 \u0219i cum mai poate fi folosit\u0103 sarea roz de Himalaya<\/h2>\n\n\n\n
La g\u0103tit<\/strong> \u2013 sarea de Himalaya poate fi folosit\u0103 \u00een timpul g\u0103tirii alimentelor. Sarea roz de Himalaya este o alegere excelent\u0103 pentru a \u00eenlocui sarea de mas\u0103 obi\u0219nuit\u0103 \u00een buc\u0103t\u0103rie. Po\u021bi folosi aceast\u0103 sare \u00een prepararea diferitelor feluri de m\u00e2ncare, cum ar fi legumele, carnea sau pe\u0219tele. Ea poate ad\u0103uga un gust subtil \u0219i o not\u0103 distinct\u0103 preparatelor tale. Fii creativ \u0219i experimenteaz\u0103 cu aceast\u0103 sare pentru a descoperi combina\u021biile de arome care \u00ee\u021bi plac cel mai mult.<\/p>\n\n\n\n
La conservarea alimentelor<\/strong> \u2013 atunci c\u00e2nd pui mur\u0103turi po\u021bi folosi sare roz de Himalaya.<\/p>\n\n\n\n
Pentru \u00eemb\u0103iere<\/strong>\u00a0\u2013 po\u021bi s\u0103 pui sare de Himalaya \u00een apa \u00een care faci baie pentru a beneficia de efectele sale benefice. O baie cu sare roz va\u00a0stimula circula\u021bia, va detoxifia organismul \u0219i va induce starea de relaxare.<\/p>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-104.png\")
<\/figure>\n<\/div>\n\n\nCa exfoliant \u0219i tratament Spa<\/strong>\u00a0\u2013 Datorit\u0103 texturii sale cristaline, sarea roz de Himalaya poate fi utilizat\u0103 ca un\u00a0exfoliant natural\u00a0pentru \u00eengrijirea pielii. Po\u021bi amesteca sare roz de Himalaya cu uleiuri esen\u021biale \u0219i apoi s\u0103 folose\u0219ti aceast\u0103 past\u0103 pentru a exfolia \u0219i hidrata pielea corpului t\u0103u.<\/p>\n\n\n
\n![\"\"](\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/image-105.png\")
<\/figure>\n<\/div>\n\n\n
- L\u0103sa\u021bi-l s\u0103 ac\u021bioneze 10 minute \u0219i apoi sp\u0103la\u021bi-l cu ap\u0103 proasp\u0103t\u0103. Face\u021bi acest lucru timp de 3 zile la r\u00e2nd.<\/li>\n<\/ul>\n\n\n
- 10 g sare de Himalaya<\/a><\/strong><\/li>\n\n\n\n
![<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Importan\u021ba mare pe care o are sarea \u00een via\u021ba de zi cu zi este un lucru pe care \u00eel descoperim…<\/p>\n","protected":false},"author":19,"featured_media":4051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produse-naturiste"],"fimg_url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg","yoast_head":"\nSarea de Himalaya - beneficii, propriet\u0103\u021bi, utiliz\u0103ri - Blog Planteea<\/title>\n<meta name=\"description\" content=\"Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sarea de Himalaya - beneficii, propriet\u0103\u021bi, utiliz\u0103ri\" \/>\n<meta property=\"og:description\" content=\"Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Planteea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/planteea.ro\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-30T21:29:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-30T21:29:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"669\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:site\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/\"},\"author\":{\"name\":\"Laura\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/25a1f2fa05b6d8b48e1ebeff6d0bb894\"},\"headline\":\"Sarea de Himalaya – beneficii, propriet\u0103\u021bi, utiliz\u0103ri\",\"datePublished\":\"2023-07-30T21:29:28+00:00\",\"dateModified\":\"2023-07-30T21:29:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/\"},\"wordCount\":2192,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Salt-PINK.jpg\",\"articleSection\":[\"Beneficii produse naturiste\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/\",\"name\":\"Sarea de Himalaya - beneficii, propriet\u0103\u021bi, utiliz\u0103ri - Blog Planteea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Salt-PINK.jpg\",\"datePublished\":\"2023-07-30T21:29:28+00:00\",\"dateModified\":\"2023-07-30T21:29:29+00:00\",\"description\":\"Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Salt-PINK.jpg\",\"contentUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Salt-PINK.jpg\",\"width\":1000,\"height\":669},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/sarea-de-himalaya-beneficii-proprietati-utilizari\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sarea de Himalaya – beneficii, propriet\u0103\u021bi, utiliz\u0103ri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\",\"name\":\"Blog Planteea\",\"description\":\"Un Blog \u00een slujba s\u0103n\u0103t\u0103\u021bii tale.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\",\"name\":\"Planteea\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo-planteea.png\",\"contentUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo-planteea.png\",\"width\":148,\"height\":87,\"caption\":\"Planteea\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/planteea.ro\",\"https:\\\/\\\/x.com\\\/Planteea_Online\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/25a1f2fa05b6d8b48e1ebeff6d0bb894\",\"name\":\"Laura\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g\",\"caption\":\"Laura\"},\"sameAs\":[\"https:\\\/\\\/www.planteea.ro\\\/\"],\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/author\\\/laura-tincu\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sarea de Himalaya - beneficii, propriet\u0103\u021bi, utiliz\u0103ri - Blog Planteea","description":"Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/","og_locale":"ro_RO","og_type":"article","og_title":"Sarea de Himalaya - beneficii, propriet\u0103\u021bi, utiliz\u0103ri","og_description":"Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103","og_url":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/","og_site_name":"Blog Planteea","article_publisher":"https:\/\/www.facebook.com\/planteea.ro","article_published_time":"2023-07-30T21:29:28+00:00","article_modified_time":"2023-07-30T21:29:29+00:00","og_image":[{"width":1000,"height":669,"url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg","type":"image\/jpeg"}],"author":"Laura","twitter_card":"summary_large_image","twitter_creator":"@Planteea_Online","twitter_site":"@Planteea_Online","twitter_misc":{"Scris de":"Laura","Timp estimat pentru citire":"13 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#article","isPartOf":{"@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/"},"author":{"name":"Laura","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/person\/25a1f2fa05b6d8b48e1ebeff6d0bb894"},"headline":"Sarea de Himalaya – beneficii, propriet\u0103\u021bi, utiliz\u0103ri","datePublished":"2023-07-30T21:29:28+00:00","dateModified":"2023-07-30T21:29:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/"},"wordCount":2192,"commentCount":1,"publisher":{"@id":"https:\/\/www.planteea.ro\/blog\/#organization"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#primaryimage"},"thumbnailUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg","articleSection":["Beneficii produse naturiste"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/","url":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/","name":"Sarea de Himalaya - beneficii, propriet\u0103\u021bi, utiliz\u0103ri - Blog Planteea","isPartOf":{"@id":"https:\/\/www.planteea.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#primaryimage"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#primaryimage"},"thumbnailUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg","datePublished":"2023-07-30T21:29:28+00:00","dateModified":"2023-07-30T21:29:29+00:00","description":"Datorit\u0103 propriet\u0103\u021bilor sale antibacteriene \u0219i antiinflamatoare, sarea roz de Himalaya elimin\u0103 mucusul \u00een exces \u0219i \u00eendep\u0103rteaz\u0103","breadcrumb":{"@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#primaryimage","url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg","contentUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/07\/Salt-PINK.jpg","width":1000,"height":669},{"@type":"BreadcrumbList","@id":"https:\/\/www.planteea.ro\/blog\/sarea-de-himalaya-beneficii-proprietati-utilizari\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.planteea.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Sarea de Himalaya – beneficii, propriet\u0103\u021bi, utiliz\u0103ri"}]},{"@type":"WebSite","@id":"https:\/\/www.planteea.ro\/blog\/#website","url":"https:\/\/www.planteea.ro\/blog\/","name":"Blog Planteea","description":"Un Blog \u00een slujba s\u0103n\u0103t\u0103\u021bii tale.","publisher":{"@id":"https:\/\/www.planteea.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.planteea.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/www.planteea.ro\/blog\/#organization","name":"Planteea","url":"https:\/\/www.planteea.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2018\/10\/logo-planteea.png","contentUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2018\/10\/logo-planteea.png","width":148,"height":87,"caption":"Planteea"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/planteea.ro","https:\/\/x.com\/Planteea_Online"]},{"@type":"Person","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/person\/25a1f2fa05b6d8b48e1ebeff6d0bb894","name":"Laura","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g","caption":"Laura"},"sameAs":["https:\/\/www.planteea.ro\/"],"url":"https:\/\/www.planteea.ro\/blog\/author\/laura-tincu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/4034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/comments?post=4034"}],"version-history":[{"count":5,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/4034\/revisions"}],"predecessor-version":[{"id":4052,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/4034\/revisions\/4052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/media\/4051"}],"wp:attachment":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/media?parent=4034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/categories?post=4034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/tags?post=4034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/safiisanatos.ro\/wp-content\/uploads\/2015\/02\/Sarea-roz-de-Himalaya.jpg\"){kind=link}