{"id":3686,"date":"2023-06-07T23:58:22","date_gmt":"2023-06-07T20:58:22","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=3686"},"modified":"2023-06-09T00:12:49","modified_gmt":"2023-06-08T21:12:49","slug":"5-plante-medicinale-usor-de-crescut-acasa","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/5-plante-medicinale-usor-de-crescut-acasa\/","title":{"rendered":"5 plante medicinale u\u0219or de crescut acas\u0103"},"content":{"rendered":"\n

Gr\u0103dinile cu plante medicinale<\/strong> erau cunoscute \u00eenc\u0103 din Evul Mediu<\/strong>. Au fost aranjate \u00een m\u0103n\u0103stiri \u0219i castele, unde vindec\u0103torii din acea vreme cre\u0219teau plante necesare pentru preg\u0103tirea unguentelor \u0219i tincturilor t\u0103m\u0103duitoare<\/strong>. <\/p>\n\n\n\n

Aceast\u0103 metod\u0103 de ob\u021binere a materiilor prime medicinale nu numai c\u0103 era simpl\u0103 \u0219i convenabil\u0103, dar \u0219i \u00een condi\u021bii de siguran\u021b\u0103 \u00een vremuri tulburi, c\u00e2nd trecerea dincolo de zidurile m\u0103n\u0103stirii \u00eensemna un risc direct pentru via\u021b\u0103. Pe l\u00e2ng\u0103 bolile obi\u0219nuite, r\u0103nile trebuiau tratate !<\/p>\n\n\n\n

P\u00e2n\u0103 \u00een prezent, gr\u0103dina a r\u0103mas o adev\u0103rat\u0103 surs\u0103 de s\u0103n\u0103tate<\/strong>. Este locul \u00een care po\u021bi s\u0103 plantezi fructele \u0219i legumele preferate \u0219i s\u0103 cultivi plantele aromatice care s\u0103 dea un plus de savoare m\u00e2nc\u0103rurilor favorite. <\/p>\n\n\n\n

De asemenea, cultivarea plantelor medicinale<\/strong> \u00een gr\u0103din\u0103 este benefic\u0103 pentru momentele \u00een care tu sau familia suferi\u021bi de anumite afec\u021biuni. \u00cenainte ca medicina s\u0103 evolueze \u0219i s\u0103 fie descoperite diverse medicamente, plantele medicinale erau folosite cu succes pentru vindecarea problemelor organismului. <\/p>\n\n\n\n

\u00cen s\u0103lb\u0103ticie, plantele medicinale cresc pe paji\u0219ti \u0219i loturi vacante, \u00een p\u0103duri \u0219i de-a lungul malurilor r\u00e2urilor. Condi\u021biile de via\u021b\u0103 sunt diferite, de\u0219i multe dintre ele sunt complet nepreten\u021bioase \u0219i pot cre\u0219te aproape oriunde. Cu toate acestea, majoritatea plantelor necesit\u0103 soare, a\u0219a c\u0103 gr\u0103dina cu plante medicinale trebuie s\u0103 fie amenajat\u0103 \u00eentr-un loc bine luminat.<\/p>\n\n\n\n

Se crede c\u0103 cel mai mare efect terapeutic \u00eel au plantele medicinale s\u0103lbatice<\/strong>. La reproducerea soiurilor culturale, aten\u021bia este concentrat\u0103 pe m\u0103rimea \u0219i culoarea florilor, forma arbustului, f\u0103r\u0103 a \u021bine cont de propriet\u0103\u021bile vindec\u0103toare. Dar foarte des culturile mo\u0219tenesc toate calit\u0103\u021bile benefice ale speciilor \u00een cre\u0219tere s\u0103lbatic\u0103. Soiurile de calendula sunt o dovad\u0103 \u00een acest sens.<\/p>\n\n\n\n

Mai jos \u00ee\u021bi vom prezenta 5 plante medicinale pe care merit\u0103 s\u0103 le cultivi \u00een propria gr\u0103din\u0103 sau chiar \u00een ghivece:<\/p>\n\n\n\n

G\u0103lbenele Medicinale pentru Piele \u0219i Stomac<\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

G\u0103lbenelele sunt flori medicinale pe care le po\u021bi cre\u0219te cu u\u0219urin\u021b\u0103 \u00een ghiveci sau chiar \u00een gr\u0103din\u0103! Pot fi folositoare at\u00e2t pentru afec\u021biuni ale pielii<\/strong>, precum acneea<\/strong>, arsurile<\/strong> sau micozele<\/strong>, c\u00e2t \u0219i pentru afec\u021biuni ale stomacului.<\/strong><\/p>\n\n\n\n

Este una dintre cele mai benefice plante medicinale pentru ficat<\/strong>, ac\u021bion\u00e2nd ca cicatrizant intern<\/strong> \u0219i ajut\u00e2nd la regenerarea<\/strong> acestuia. \u00cen plus, sunt plante care alung\u0103 \u021b\u00e2n\u021barii \u0219i flori de gr\u0103din\u0103 care \u00eenfloresc tot anul!<\/p>\n\n\n\n

Se consum\u0103 cel mai des prin uz intern sub form\u0103 de ceai<\/a><\/strong>, al c\u0103ror beneficii curative sunt larg r\u0103sp\u00e2ndite \u00een medicina naturist\u0103<\/strong>. Poate fi folosit \u0219i prin uz extern, prin aplicarea ceaiului pe leziunile cutanate.<\/p>\n\n\n\n

Odat\u0103 plantate, g\u0103lbenelele cresc relativ repede. Se num\u0103r\u0103 printre plantele medicinale ce au nevoie de mult\u0103 lumin\u0103.<\/p>\n\n\n\n

Dac\u0103 alegi s\u0103 le cre\u0219ti \u00eentr-un ghiveci, el trebuie plasat \u00een lumina soarelui, pe pervaz sau \u00een oricare alt loc luminos al casei. De obicei, este de ajuns s\u0103 fie udat\u0103 o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103. Dup\u0103 ce se ofilesc, po\u021bi replanta semin\u021bele. <\/p>\n\n\n\n

\ud83d\udca1 Sfaturi legate de cultivare<\/strong><\/p>\n\n\n\n

Calendula officinalis<\/strong> (g\u0103lbenele) – se men\u021bine p\u0103m\u00e2ntul umed dar nu ud \u2705 lumin\u0103 mult\u0103, filtrat\u0103 la orele pr\u00e2nzului \u2705umiditate normal\u0103 sau crescut\u0103 \u2705 p\u0103m\u00e2nt fertil cu perlit \u2705 vitez\u0103 cre\u0219tere moderat\u0103 \u2705 relativ u\u0219or de \u00eengrijit \u2705. <\/p>\n\n\n\n

Mu\u0219e\u021bel: Plant\u0103 Medicinal\u0103 Antioxidant\u0103 \u0219i Antiinflamatoare<\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

Mu\u0219e\u021belul<\/strong> este una dintre cele mai cunoscute \u0219i accesibile flori medicinale. Este util\u0103 \u00een tratarea insomniei<\/strong>, pe l\u00e2ng\u0103 propriet\u0103\u021bile sale antiinflamatorii \u0219i antioxidante<\/strong>. Mu\u0219e\u021belul poate fi utilizat prin infuzii \u0219i ceaiuri<\/strong><\/a>, unguente<\/strong><\/a>, creme sau uleiuri esen\u021biale<\/strong><\/a>.<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

Este un aliat important \u00een func\u021bionarea optim\u0103 a sistemului cardiovascular<\/strong>, reduce efectele osteoporozei<\/strong> \u0219i \u00eembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea sistemului digestiv<\/strong>. De asemenea, contribuie la reducerea hiperpigment\u0103rii cauzat\u0103 de soare<\/strong>. <\/p>\n\n\n\n

Chiar dac\u0103 este o plant\u0103 care se reg\u0103se\u0219te mai des \u00een aer liber, o po\u021bi cre\u0219te chiar la tine acas\u0103, \u00eentr-un ghiveci. Semin\u021bele pot fi plantate \u00een orice perioad\u0103 a anului.<\/p>\n\n\n\n

Fiind o plant\u0103 medicinal\u0103 iubitoare de c\u0103ldur\u0103 \u0219i lumin\u0103, trebuie ferit\u0103 de frig. Mu\u0219e\u021belul necesit\u0103 udare constant\u0103: vara de 3 ori pe zi, iar \u00een timpul anului o dat\u0103 la fiecare 4 zile. <\/p>\n\n\n\n

\ud83d\udca1 Sfaturi legate de cultivare<\/strong><\/p>\n\n\n\n

Matricaria chamomilla<\/strong> (mu\u0219e\u021bel) \u2705 udare frecvent\u0103 \u00een timpul verii \u2705 lumin\u0103 mult\u0103, filtrat\u0103 la orele pr\u00e2nzului \u2705 umiditate normal\u0103 \u2705 p\u0103m\u00e2nt fertil \u2705 cre\u0219te rapid \u00een condi\u021bii optime \u2705 u\u0219or de \u00eengrijit \u2705. <\/p>\n\n\n\n

Busuioc Medicinal<\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

La fel ca menta, busuiocul este o plant\u0103 aromatic\u0103<\/strong> \u00eendr\u0103git\u0103 de toat\u0103 lumea. Constituie o alegere excep\u021bional\u0103 at\u00e2t \u00een preparatele culinare, c\u00e2t \u0219i \u00een remediile naturiste<\/strong>. Busuiocul se dovede\u0219te a fi o plant\u0103 medicinal\u0103 benefic\u0103 s\u0103n\u0103t\u0103\u021bii<\/strong>, mul\u021bumit\u0103 propriet\u0103\u021bilor antibiotice<\/strong>. Contribuie la sc\u0103derea tensiunii arteriale<\/a><\/strong>, av\u00e2nd \u0219i propriet\u0103\u021bi cardiotonice, antiinflamatoare \u0219i antimicrobiene<\/a><\/strong>.<\/p>\n\n\n\n

De asemenea, este un remediu natural \u00eempotriva durerilor de stomac<\/strong>. Busuiocul se dovede\u0219te a fi o plant\u0103 important\u0103 pentru diminuarea colesterolul m\u0103rit \u0219i este o surs\u0103 excelent\u0103 de vitamine \u0219i minerale<\/strong>.<\/p>\n\n\n\n

Po\u021bi g\u0103si cu u\u0219urin\u021b\u0103 busuioc la ghiveci, at\u00e2t \u00een magazine alimentare c\u00e2t \u0219i \u00een cele dedicate plantelor \u0219i florilor. Necesit\u0103 udare constant\u0103 \u0219i \u00een cantit\u0103\u021bi mici, c\u00e2t s\u0103 nu se inunde, mai ales atunci c\u00e2nd solul \u00eencepe s\u0103 se usuce.<\/p>\n\n\n\n

Ghiveciul trebuie p\u0103strat la lumin\u0103, \u00een condi\u021bii de c\u0103ldur\u0103 optime. Este o plant\u0103 sensibil\u0103 \u0219i preten\u021bioas\u0103, de aceea are nevoie de mai mult\u0103 ap\u0103 \u0219i c\u0103ldur\u0103 dec\u00e2t o plant\u0103 normal\u0103.<\/p>\n\n\n\n

\ud83d\udca1 Sfaturi legate de cultivare<\/strong><\/p>\n\n\n\n

Ocimum Basilicum<\/strong> (busuioc) \u2705 udare de 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103 \u2705lumin\u0103 puternic\u0103, filtrat\u0103 la orele pr\u00e2nzului \u2705 umiditate normal\u0103 sau crescut\u0103 \u2705 substrat fertil cu pu\u021bin perlit \u2705 cre\u0219te rapid \u00een condi\u021bii optime \u2705 u\u0219or de crescut \u2705. <\/p>\n\n\n\n

Lavand\u0103 ca Plant\u0103 Medicinal\u0103<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

Lavanda, cunoscut\u0103 sub numele mai popular de lev\u0103n\u021bic\u0103, e una dintre cele mai apreciate plante. Culorile \u0219i parfumul \u00eembietor te cuceresc imediat, iar un c\u00e2mp de lavand\u0103 e o adev\u0103rat\u0103 binecuv\u00e2ntare pentru privire.<\/p>\n\n\n\n

 Este considerat\u0103 una dintre cele mai puternice plante de leac din lume<\/strong>, care ofer\u0103 alinare at\u00e2t fizic\u0103 c\u00e2t \u0219i psihic\u0103, amelior\u00e2nd diverse probleme, cum ar fi arsuri, afte bucale, migrene, insomnii<\/strong>, mu\u0219c\u0103turi de insecte, afec\u021biuni ale pielii, infec\u021bii<\/strong>, stres<\/strong> sau tensiune nervoas\u0103. \u00ce\u0219i datoreaz\u0103 acest uimitor spectru de vindecare con\u021binutului sau chimic foarte complex.<\/p>\n\n\n\n

Lavanda<\/strong> este o plant\u0103 adaptogen\u0103, ajut\u0103 corpul uman s\u0103 se adapteze la stres<\/strong> sau la anumite dezechilibre<\/strong>. Este de un real ajutor pentru relaxare<\/strong> \u0219i ajut\u0103 foarte mult la instalarea somnului<\/strong>, dar cu toate acestea are \u0219i propriet\u0103\u021bi de restabilirea a echilibrului organismului \u0219i astfel \u00eel va stimula energetic.<\/p>\n\n\n\n

Se poate administra sub form\u0103 de ceai ne\u00eendulcit<\/strong> sau sub form\u0103 de uleiuri esen\u021biale<\/strong>. <\/p>\n\n\n\n

Uleiul esen\u021bial de lavand\u0103<\/a> <\/strong>are ac\u021biune sedativ\u0103, relaxant\u0103 muscular, antiinflamatoare, analgezic\u0103, cicatrizant\u0103, scade tensiunea sangvin\u0103, reduce manifest\u0103rile stresului<\/strong>.<\/p>\n\n\n\n

La fel ca restul plantelor medicinale pe care le po\u021bi cre\u0219te pe balcon, lavanda o po\u021bi cre\u0219te cu u\u0219urin\u021b\u0103 \u00eentr-un ghiveci. Ghiveciul cu lavand\u0103 trebuie pozi\u021bionat \u00een lumin\u0103 direct\u0103, de aceea este recomandat s\u0103 fie plasat \u00een dreptul unei ferestre sau pe balcon, la lumin\u0103.<\/p>\n\n\n\n

Nu este preten\u021bioas\u0103, un p\u0103m\u00e2nt universal de flori fiind suficient. Udatul trebuie realizat doar atunci c\u00e2nd solul \u00eencepe s\u0103 se usuce, deci este o plant\u0103 relativ u\u0219or de \u00eentre\u021binut. <\/p>\n\n\n\n

\ud83d\udca1 Sfaturi legate de cultivare<\/strong><\/p>\n\n\n\n

Lavendula<\/strong> (lavand\u0103) \u2705 o dat\u0103 sau de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103 \u2705 lumin\u0103 direct\u0103, soare direct \u2705umiditate normal\u0103 sau crescut\u0103 \u2705 substrat alcalin fertil, cu pu\u021bin perlit \u2705 cre\u0219te rapid \u00een condi\u021bii optime \u2705 foarte u\u0219or de crescut \u2705.<\/p>\n\n\n\n

Ment\u0103 ca Plant\u0103 Medicinal\u0103<\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

Menta<\/strong> este una dintre cele mai folositoare plante medicinale<\/strong>, care se dovede\u0219te a fi util\u0103 \u00een orice gospod\u0103rie. Folosit\u0103 \u00een ceai<\/a><\/strong>, menta are propriet\u0103\u021bi medicinale<\/strong> benefice \u00een calmarea afec\u021biunilor stomacului<\/strong>. Poate ameliora problemele digestive<\/strong>, migrenele<\/strong>, durerile de cap<\/strong> \u0219i crampele menstruale<\/strong>.<\/p>\n\n\n\n

Considerat\u0103 o plant\u0103 minune<\/strong>, este foarte des folosit\u0103 \u00een ameliorarea congestiei nazale datorit\u0103 inhal\u0103rii vaporilor.  De asemenea, este dovedit \u0219tiin\u021bific c\u0103 aroma uleiului de ment\u0103 poate \u00eembun\u0103t\u0103\u021bi memoria<\/strong><\/a>. <\/p>\n\n\n\n

Menta iube\u0219te apa, fiind un pic preten\u021bioas\u0103 atunci c\u00e2nd vine vorba despre acest lucru. P\u0103m\u00e2ntul nu trebuie l\u0103sat s\u0103 se usuce, dar nici nu trebuie s\u0103 se exagereze cu udarea plantei.<\/p>\n\n\n\n

Pentru a se dezvolta \u00een condi\u021bii optime, se recomand\u0103 a\u0219ezarea ghiveciului l\u00e2ng\u0103 o fereastr\u0103 unde poate primi suficient\u0103 lumin\u0103, dar nu soare direct \u2013 menta fiind o plant\u0103 care cre\u0219te la umbr\u0103<\/strong>.  <\/p>\n\n\n\n

Dac\u0103 \u00ee\u021bi dore\u0219ti s\u0103 nu creasc\u0103 prea \u00eenalt\u0103, taie v\u00e2rful tulpinilor. Proced\u00e2nd astfel, \u00eencurajezi \u0219i cre\u0219terea frunzelor pe lateral. <\/p>\n\n\n\n

Alternativ, po\u021bi l\u0103sa menta s\u0103 at\u00e2rne \u2013 este o plant\u0103 curg\u0103toare atractiv\u0103!<\/p>\n\n\n\n

\ud83d\udca1 Sfaturi legate de cultivare<\/strong><\/p>\n\n\n\n

Mentha<\/strong> (ment\u0103) \u2705udare de 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103 \u2705lumin\u0103 puternic\u0103 sau semi-umbr\u0103 \u2705 umiditate normal\u0103 sau crescut\u0103 \u2705 substrat fertil cu pu\u021bin perlit \u2705 cre\u0219te rapid \u00een condi\u021bii optime \u2705 foarte u\u0219or de crescut, chiar invaziv\u0103 \u2705. <\/p>\n\n\n\n

Concluzie<\/h2>\n\n\n\n

Indiferent dac\u0103 locuie\u0219ti la bloc sau la cas\u0103, exist\u0103 numeroase posibilit\u0103\u021bi pentru a cre\u0219te propriile plante medicinale de care s\u0103 te folose\u0219ti, oric\u00e2nd este nevoie! Chiar dac\u0103 pot p\u0103rea o responsabilitate \u00een plus, po\u021bi opta pentru flori medicinale ce nu necesit\u0103 foarte mult\u0103 aten\u021bie din partea ta.<\/p>\n\n\n\n

\u00cen plus, este un mod eficient de a-\u021bi \u00eenfrumuse\u021ba casa \u00een timp ce ai grij\u0103 de s\u0103n\u0103tatea ta \u0219i a celor dragi !<\/p>\n","protected":false},"excerpt":{"rendered":"

Gr\u0103dinile cu plante medicinale erau cunoscute \u00eenc\u0103 din Evul Mediu. Au fost aranjate \u00een m\u0103n\u0103stiri \u0219i castele, unde vindec\u0103torii din…<\/p>\n","protected":false},"author":19,"featured_media":3694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produse-naturiste"],"fimg_url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/06\/shutterstock2001183371.jpg","yoast_head":"\n5 plante medicinale u\u0219or de crescut acas\u0103 - Blog Planteea<\/title>\n<meta name=\"description\" content=\"Vindec\u0103torii din Evul Mediu cre\u0219teau plante necesare pentru preg\u0103tirea unguentelor \u0219i tincturilor t\u0103m\u0103duitoare. 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