{"id":3467,"date":"2023-05-06T05:00:53","date_gmt":"2023-05-06T02:00:53","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=3467"},"modified":"2023-05-06T05:04:40","modified_gmt":"2023-05-06T02:04:40","slug":"uleiul-esential-de-tamaie-beneficii-proprietati-mod-de-utilizare","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/uleiul-esential-de-tamaie-beneficii-proprietati-mod-de-utilizare\/","title":{"rendered":"Uleiul esen\u021bial de t\u0103m\u00e2ie &#8211; beneficii, propriet\u0103\u021bi, mod de utilizare"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.planteea.ro\/uleiuri-esentiale-terapeutice\/\"><strong>Uleiurile esen\u021biale<\/strong><\/a> sunt utilizate de mii de ani pentru propriet\u0103\u021bile lor terapeutice, fiind parte a aromaterapiei. Ele provin din frunze, din tulpini sau r\u0103d\u0103cini ale plantelor \u0219i sunt cunoscute pentru beneficiile aduse s\u0103n\u0103t\u0103\u021bii. <\/p>\n\n\n\n<p>Ast\u0103zi vom vorbi despre <strong><a href=\"https:\/\/www.planteea.ro\/esentiale-volatile\/ulei-esential-tamaie\/\">uleiul esen\u021bial de t\u0103m\u00e2ie<\/a><\/strong> sau de frankincense. Acest ulei esen\u021bial este adesea utilizat \u00een <strong>aromaterapie<\/strong> \u0219i ofer\u0103 o serie de beneficii importante, precum ameliorarea stresului cronic \u0219i a <strong>anxiet\u0103\u021bii<\/strong>, reducerea inflama\u021biei \u0219i durerii, cre\u0219terea <strong>imunit\u0103\u021bii<\/strong>. Se spune c\u0103 ar putea fi util inclusiv \u00een lupta cu <strong>cancerul<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image.png\" alt=\"\" class=\"wp-image-3469\" width=\"524\" height=\"374\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image.png 630w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-500x357.png 500w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ce-este-uleiul-esen\u021bial-de-tamaie\">Ce este uleiul esen\u021bial de t\u0103m\u00e2ie ?<\/h2>\n\n\n\n<p><strong>Uleiul esen\u021bial de t\u0103m\u00e2ie <\/strong>provine din specia Boswellia \u0219i se ob\u021bine din r\u0103\u0219ina de&nbsp;<em>Boswellia carterii<\/em>,&nbsp;<em>Boswellia ferreana&nbsp;<\/em>sau&nbsp;<em>Boswellia serrata<\/em>, care cresc \u00een zone din Somalia \u0219i din Pakistan. Ace\u0219ti arbu\u0219ti sunt foarte diferi\u021bi de al\u021bii \u00eentruc\u00e2t au nevoie de pu\u021bin sol \u0219i se adapteaz\u0103 condi\u021biilor grele de usc\u0103ciune. Cuv\u00e2ntul \u201eFrankincense\u201d deriv\u0103 din \u201cfranc encens\u201d, care se traduce prin \u201et\u0103m\u00e2ie de calitate\u201d \u00een limba francez\u0103. Frankincense a fost asociat cu mai multe religii de-a lungul timpului, inclusiv cu cea cre\u0219tin\u0103, fiind considerat unul dintre cele trei daruri aduse de <strong>Magi lui Iisus<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-1.png\" alt=\"\" class=\"wp-image-3470\" width=\"551\" height=\"367\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-1.png 700w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-1-500x334.png 500w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Uleiul esen\u021bial de t\u0103m\u00e2ie<\/strong> con\u021bine urm\u0103toarele ingrediente principale: actanol, linalool, alfa-pinen, acetat de octil, incensol \u0219i acetat de incensol. <strong>T\u00e2m\u00e2ia<\/strong> este un ingredient folosit \u00een cosmetic\u0103 \u0219i arz\u0103toare de multe secole, fiind descoperit\u0103 chiar la civiliza\u021biile antice egiptene \u0219i anglo-saxone. O utilizare binecunoscut\u0103 a sa implic\u0103 tradi\u021bii \u0219i ritualuri religioase, \u00een special de origine cre\u0219tin\u0103.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-2.png\" alt=\"\" class=\"wp-image-3471\" width=\"516\" height=\"289\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-2.png 1155w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-2-500x281.png 500w\" sizes=\"auto, (max-width: 516px) 100vw, 516px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cum-miroase-uleiul-esen\u021bial-de-tamaie\">Cum miroase uleiul esen\u021bial de t\u0103m\u00e2ie<\/h2>\n\n\n\n<p><br><strong><a href=\"https:\/\/www.planteea.ro\/ulei-esential-tamaie-10ml-solaris-plant\/\">Uleiul de t\u0103m\u00e2ie<\/a><\/strong> are o arom\u0103 lemnoas\u0103, r\u0103\u0219inoas\u0103, cu note puternice de pin. Tonurile sale sunt variate \u0219i complexe, de la nuan\u021be proaspete de\u00a0l\u0103m\u00e2ie\u00a0p\u00e2n\u0103 la cele picante ale\u00a0piperului Negru. \u00cen arom\u0103 predomin\u0103 compusul a-pinene, de aceea aroma de\u00a0pin\u00a0este mai intens\u0103, iar compusul d-limonene \u00eei ofer\u0103 atingerea plin\u0103 de prospe\u021bime a l\u0103m\u00e2ii proasp\u0103t stoarse.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-3.png\" alt=\"\" class=\"wp-image-3472\" width=\"556\" height=\"274\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-3.png 750w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-3-500x247.png 500w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Cum se folose\u0219te uleiul esen\u021bial de t\u0103m\u00e2ie<\/h2>\n\n\n\n<p><strong> <a href=\"https:\/\/www.planteea.ro\/esentiale-volatile\/ulei-esential-tamaie\/\">Uleiul esen\u021bial de t\u0103m\u00e2ie<\/a><\/strong> se utilizeaz\u0103 fie prin inhala\u021bii, fie prin aplica\u021bii pe piele, \u00een acest caz apel\u00e2ndu-se \u0219i la combinarea cu un ulei purt\u0103tor(ulei de baz\u0103), precum este cel de jojoba sau de cocos. Se crede c\u0103 acest ulei esen\u021bial transmite mesaje sistemului limbic din creier, care influen\u021beaz\u0103 sistemul nervos. Uleiul poate s\u0103-\u021bi ajung\u0103 pentru mai mult timp, cantit\u0103\u021bile prea mari nefiind sigure s\u0103 fie consumate intern \u00eentruc\u00e2t pot fi toxice.<\/p>\n\n\n\n<p>Dac\u0103 vei cump\u0103ra <strong>ulei esen\u021bial de t\u0103m\u00e2ie<\/strong>, fere\u0219te-te de cele pe care scrie \u201earom\u0103\u201d sau \u201eparfum\u201d, \u00eentruc\u00e2t sunt sintetice \u0219i nu-\u021bi vor furniza beneficiile a\u0219teptate. <\/p>\n\n\n\n<p>Mai bine vei c\u0103uta un ulei pe care scrie <a href=\"https:\/\/www.planteea.ro\/ulei-esential-tamaie-10ml-solaris-plant\/\">\u201e<strong>ulei esen\u021bial pur<\/strong><\/a>\u201d sau \u201e<strong>100% ulei esen\u021bial<\/strong>\u201d, astfel \u00eenc\u00e2t s\u0103 ai parte de cea mai bun\u0103 calitate. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-5.png\" alt=\"\" class=\"wp-image-3474\" width=\"534\" height=\"300\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-5.png 1155w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-5-500x281.png 500w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00centrebuin\u021b\u0103ri<\/strong><br><\/h2>\n\n\n\n<p>\u00centrebuin\u0163\u0103rile uleiului esen\u0163ial de t\u0103m\u00e2ie sunt diverse \u015fi numeroase, variind de la uzul odorizant la cel cosmetic \u015fi terapeutic.<\/p>\n\n\n\n<p><strong>Iat\u0103 c\u00e2teva modalit\u0103\u0163i concrete \u00een care po\u0163i utiliza uleiul esen\u0163ial de t\u0103m\u00e2ie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u00een&nbsp;<strong>aromoterapie<\/strong><\/em>: 3-5 pic\u0103turi de ulei esen\u021bial \u00een amestec cu 30 ml ap\u0103, \u00een <strong>lampa de aromoterapie<\/strong> ori \u00een difuzor. Odorizeaz\u0103 mediul ambiant, av\u00e2nd efect pl\u0103cut \u0219i relaxant, prielnic pentru medita\u021bie \u0219i rug\u0103ciune.<\/li>\n\n\n\n<li><em>pentru&nbsp;<strong>masaj<\/strong><\/em>: 3-5 pic\u0103turi de ulei esen\u021bial, diluate \u00een 50 ml ulei baz\u0103 pentru masaj.<\/li>\n\n\n\n<li><strong><em>inhala\u0163ii<\/em><\/strong>: 3-4 pic\u0103turi de ulei esen\u021bial la circa 1 l de ap\u0103 fierbinte. Totodat\u0103, po\u021bi aplica c\u00e2teva pic\u0103turi de ulei de t\u0103m\u00e2ie pe o batist\u0103, inhal\u00e2nd atunci c\u00e2nd te sim\u021bi stresat(\u0103), anxios (anxioas\u0103) \u015famd.<\/li>\n\n\n\n<li><strong><em>b\u0103i aromatice<\/em><\/strong>: 5-10 pic\u0103turi de <strong><a href=\"https:\/\/www.planteea.ro\/ulei-esential-tamaie-10ml-solaris-plant\/\">ulei de t\u0103m\u00e2ie<\/a><\/strong> dizolvate \u00eentr-un emulgator (lapte sau miere) ori \u00eentr-un solvent (gel de du\u0219, s\u0103pun lichid, spum\u0103 de baie) \u0219i apoi ad\u0103ugate \u00een cada cu ap\u0103.<\/li>\n<\/ul>\n\n\n\n<p>Pentru diverse&nbsp;aplica\u021bii topice, uleiul esen\u021bial se dilueaz\u0103 \u00eentr-un ulei gras purt\u0103tor (ex: de cocos, s\u00e2mburi de struguri, unt de shea etc.) \u00eenainte de a fi aplicat pe piele.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-6.png\" alt=\"\" class=\"wp-image-3475\" width=\"518\" height=\"345\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-6.png 720w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-6-500x333.png 500w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><a href=\"https:\/\/www.planteea.ro\/ulei-esential-tamaie-10ml-solaris-plant\/\">Uleiul esen\u021bial de t\u0103m\u00e2ie<\/a> mai poate fi inclus \u0219i \u00een compozi\u021bia unor:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>creme, unturi, lo\u021biuni, m\u0103\u0219ti faciale sau corporale, diverse unguente<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u021bet\u0103 &#8211; lo\u021biune de corp natural\u0103<\/h2>\n\n\n\n<p>De exemplu, cu ajutorul uleiului esen\u021bial de t\u0103m\u00e2ie po\u021bi preg\u0103ti \u00een cas\u0103 o&nbsp;<strong>lo\u021biune<\/strong>&nbsp;<strong>natural\u0103<\/strong>, calmant\u0103 \u0219i hidratant\u0103 pentru piele, care \u00eei confer\u0103 str\u0103lucire.<\/p>\n\n\n\n<p><strong>Pentru aceasta ai nevoie de: <\/strong><\/p>\n\n\n\n<p>\u00bc can\u0103 de ulei de m\u0103sline, 3 linguri de ulei de cocos, 1 lingur\u0103 de cear\u0103 de albine, 1 lingur\u0103 de unt de shea, 4 pic\u0103turi de ulei esen\u021bial de t\u0103m\u00e2ie, 4 pic\u0103turi de ulei esen\u021bial de lavand\u0103 \u0219i 2 pic\u0103turi de ulei esen\u021bial de ment\u0103.<\/p>\n\n\n\n<p>Ad\u0103ug\u0103m uleiul de m\u0103sline, untul de shea, uleiul de cocos \u0219i ceara de albine \u00eentr-un vas din sticl\u0103 termorezistent\u0103, pe care \u00eel vom a\u0219eza apoi \u00eentr-o crati\u021b\u0103 cu ap\u0103 cald\u0103. L\u0103s\u0103m ingredientele la \u00eenc\u0103lzit pe foc \u0219i amestec\u0103m p\u00e2n\u0103 c\u00e2nd se topesc \u0219i se omogenizeaz\u0103 bine. Lu\u0103m oala de pe foc \u0219i l\u0103s\u0103m la r\u0103cit. Ad\u0103ug\u0103m apoi uleiurile esen\u021biale, amestec\u0103m din nou. Turn\u0103m lo\u021biunea \u00een recipientul favorit, preferabil din sticl\u0103 \u00eenchis\u0103 la culoare pentru a-i prelungi termenul de valabilitate. Lo\u021biunea poate fi aplicat\u0103 pe m\u00e2ini, corp \u0219i fa\u021b\u0103, evit\u00e2nd zona ochilor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-7.png\" alt=\"\" class=\"wp-image-3476\" width=\"530\" height=\"298\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-7.png 640w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-7-500x281.png 500w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Alte \u00eentrebuin\u021b\u0103ri \u00een industria DIY: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.planteea.ro\/igiena-corporala\/sapunuri-solide\/\">s\u0103punuri handmade<\/a><\/strong>, geluri dezinfectante, parfumuri naturale (\u00een special masculine)<\/li>\n\n\n\n<li>detergen\u021bi naturali \u0219i alte produse de uz casnic pentru cur\u0103\u021bare \u0219i igienizare<\/li>\n\n\n\n<li>diverse sinergii <strong>aromaterapeutice<\/strong> \u2013 \u00een lampa sau <strong><a href=\"https:\/\/www.planteea.ro\/aromoterapie\/lampi-vase-difuzoare\/\">difuzorul de aromoterapie<\/a><\/strong>, <strong>uleiul esen\u021bial de t\u0103m\u00e2ie<\/strong> se combin\u0103 de minune cu uleiurile esen\u021biale de geraniu, lavand\u0103, bergamot\u0103, l\u0103m\u00e2ie, grapefruit, portocale, lemn de santal, patchouli, pin silvestru, busuioc, scor\u021bi\u0219oar\u0103, smirn\u0103, trandafir.<\/li>\n\n\n\n<li><strong>lum\u00e2n\u0103ri handmade<\/strong> \u0219i spray-uri odorizante pentru \u00eenc\u0103peri<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-10.png\" alt=\"\" class=\"wp-image-3480\" width=\"555\" height=\"369\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-10.png 800w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-10-500x333.png 500w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/figure>\n<\/div>\n\n\n<p>Un astfel de spray odorizant pl\u0103cut, care \u00eemprosp\u0103teaz\u0103 aerul \u0219i \u00ee\u021bi confer\u0103 bun\u0103 dispozi\u021bie poate fi ob\u021binut ad\u0103ug\u00e2nd \u00eentr-o sticl\u0103 cu ap\u0103 prev\u0103zut\u0103 cu pulverizator c\u00e2te 15 pic\u0103turi de ulei esen\u021bial de t\u0103m\u00e2ie, 15 pic\u0103turi de ulei esen\u021bial de grapefruit \u0219i 30 de pic\u0103turi de ulei esen\u021bial de brad.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-8.png\" alt=\"\" class=\"wp-image-3477\" width=\"530\" height=\"530\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-8.png 1200w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-8-500x500.png 500w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-8-150x150.png 150w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Ulei de t\u0103m\u00e2ie &#8211; Beneficii<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uleiul de tam\u00e2ie \u0219i cancerul<\/strong><\/h3>\n\n\n\n<p>Acidul boswellic, ingredientul activ din uleiul de t\u0103m\u00e2ie, dispune de efecte antiinflamatorii care pot ajuta la reducerea riscului de cancer. Este recomandat pentru utilizare topic\u0103 \u00een scopul prevenirii r\u0103sp\u00e2ndirii cancerului de piele \u0219i mamar. Conform unei cercet\u0103ri \u0219tiin\u021bifice desf\u0103\u0219urate de Funda\u021bia de Cercetare Medical\u0103 Oklahoma, uleiul de t\u0103m\u00e2ie poate fi folosit ca terapie alternativ\u0103 pentru cancerul de vezic\u0103 urinar\u0103. Un studiu din 2015 demonstreaz\u0103 ac\u021biunea sa eficace \u00eempotriva cancerului mamar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ajut\u0103 digestia<\/strong><\/h3>\n\n\n\n<p>\u00cen cazul \u00een care experimentezi adesea probleme cu&nbsp;digestia&nbsp;sau aciditatea gastric\u0103, acest ulei de t\u0103m\u00e2ie poate fi solu\u021bia natural\u0103 pentru tine, f\u0103r\u0103 efecte adverse. Uleiul de t\u0103m\u00e2ie stimuleaz\u0103 sistemul digestiv \u00een mod real, nu doar suprim\u0103 simptomele, acceler\u00e2nd procesul de secre\u021bie a sucurilor gastrice din stomac \u0219i cre\u0219te tranzitul digestiv al alimentelor prin stimularea mi\u0219c\u0103rii peristaltice. Tot \u00een aceast\u0103 sfer\u0103 digestiv\u0103, uleiul esen\u021bial de t\u0103m\u00e2ie elimin\u0103 gazele \u0219i \u00eempiedic\u0103 acumularea lor. Aceast\u0103 nepl\u0103cere vine de obicei \u00eenso\u021bit\u0103 de simptome precum dureri de stomac sau \u00een regiunea abdominal\u0103, transpira\u021bie excesiv\u0103, indigestie, stare general\u0103 proast\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stimuleaz\u0103 sistemul imunitar<\/strong><\/h3>\n\n\n\n<p>Un ulei de t\u0103m\u00e2ie este eficient \u00een scop antiseptic; chiar \u0219i fumul sau vaporii s\u0103i prezint\u0103 aceast\u0103 calitate de a dezinfecta \u0219i a elimina germenii. Pentru a te bucura de acest beneficiu, poate fi aplicat pe r\u0103ni \u00een scopul igieniz\u0103rii \u0219i protej\u0103rii lor de tetanos, f\u0103r\u0103 niciun efect advers. Func\u021bioneaz\u0103 la fel de bine \u0219i \u00een cazul r\u0103nilor interne, prevenind dezvoltarea infec\u021biilor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Amelioreaz\u0103 stresul<\/strong><\/h3>\n\n\n\n<p>Un ulei de t\u0103m\u00e2ie este \u0219i extrem de eficace ca sedativ deoarece induce o stare de lini\u0219te mental\u0103, relaxare, mul\u021bumire de sine. De asemenea, te ajut\u0103 s\u0103 dob\u00e2nde\u0219ti un grad crescut de introspec\u021bie \u0219i, dimpotriv\u0103, unul sc\u0103zut de anxietate, furie \u0219i stres, \u00een special \u00een r\u00e2ndul b\u0103rba\u021bilor. Atunci c\u00e2nd e\u0219ti nelini\u0219tit sau te a\u0219tep\u021bi la un eveniment stresant, adaug\u0103 acest ulei \u00eentr-un difuzor special pentru ulei sau \u00eentr-un vaporizator; respira\u021bia profund\u0103 \u0219i relaxarea sunt stimulate, ceea ce conduce la deschiderea pasajelor respiratorii \u0219i reducerea tensiunii arteriale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Efect astringent<\/strong><\/h3>\n\n\n\n<p>Efectul astringent presupune str\u00e2ngerea \u021besuturilor, sc\u0103derea secre\u021biilor glandelor \u0219i a mucoaselor, oprirea hemoragiilor capilare \u0219i a diareei. \u00cen acest sens, uleiul esen\u021bial de t\u0103m\u00e2ie \u00eent\u0103re\u0219te gingiile, r\u0103d\u0103cina p\u0103rului, tonific\u0103 pielea, contract\u0103 mu\u0219chii, dar \u0219i intestinele \u0219i vasele de s\u00e2nge, conferind astfel o protec\u021bie \u00eempotriva pierderii premature a din\u021bilor \u0219i a p\u0103rului. Datorit\u0103 acestei propriet\u0103\u021bi, este redus aspectul ridurilor \u0219i este \u00eempiedicat\u0103 pierderea fermit\u0103\u021bii intestinelor, a mu\u0219chilor abdominali \u0219i a membrelor asociat\u0103 \u00eenaint\u0103rii \u00een v\u00e2rst\u0103. T\u0103m\u00e2ia ac\u021bioneaz\u0103 \u0219i ca un coagulant, ajut\u00e2nd a stoparea hemoragiei asociat\u0103 r\u0103nilor \u0219i t\u0103ieturilor. \u00cen plus, amelioreaz\u0103 simptomele diareice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uleiul de t\u0103m\u00e2ie amelioreaz\u0103 problemele respiratorii<\/strong><\/h3>\n\n\n\n<p>Dac\u0103 te confun\u021bi cu simptome precum tuse \u0219i flegm\u0103 la nivelul tractului respirator \u0219i al pl\u00e2m\u00e2nilor, uleiul de t\u0103m\u00e2ie este solu\u021bia de care ai nevoie. Un ulei de t\u0103m\u00e2ie poate ameliora bron\u0219ita, dar \u0219i congestia tractului nazal, a laringelui, faringelui, a bronhiilor \u0219i a pl\u0103m\u00e2nilor. Efectul s\u0103u antiinflamator ajut\u0103 la relaxarea pasajelor nazale, ceea ce scade riscul unui episode astmatic. Datorit\u0103 propriet\u0103\u021bii sale antiseptice, t\u0103m\u00e2ia este un excelent stimulator al sistemul imunitar, deseori supus \u00eencerc\u0103rii \u00een urma virozelor respiratorii. Nu \u00een ultimul r\u00e2nd, ajut\u0103 la reducerea durerilor de cap, de din\u021bi \u0219i \u021bine sub control cre\u0219terea temperaturii corporale observat\u0103 \u00een cazul r\u0103celilor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stimuleaz\u0103 urinarea<\/strong><\/h3>\n\n\n\n<p>Nu este obligatoriu s\u0103 apelezi la medicamente pentru a elimina apa din organism prin urinare, mai ales c\u0103 acestea pot veni \u00eenso\u021bite de efecte adverse. Uleiul esen\u021bial de t\u0103m\u00e2ie reprezint\u0103 o alternativ\u0103 natural\u0103 \u0219i sigur\u0103. Prin eliminarea corespunz\u0103toare a urinei din corp, vei pierde at\u00e2t apa \u00een exces, precum \u0219i gr\u0103simile, sodiul, acidul uric \u0219i alte toxine acumulate, t\u0103m\u00e2ia oferind \u0219i avantajul de sc\u0103dere a tensiunii arteriale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cent\u00e2rzie \u00eemb\u0103tr\u00e2nirea<\/strong><\/h3>\n\n\n\n<p>Ac\u021bion\u00e2nd ca un citofilactic (efect de \u00eentre\u021binere a pielii), uleiul de t\u0103m\u00e2ie stimuleaz\u0103 procesul de regenerare a celulelor s\u0103n\u0103toase \u0219i de asemenea men\u021bine s\u0103n\u0103tatea celulelor \u0219i a \u021besuturilor. Prin combina\u021bie cu efectul astringent men\u021bionat anterior, rezult\u0103 o calitate valoroas\u0103 anti-aging, motiv pentru care este utilizat deseori. Alte beneficii pe care acesta le aduce s\u0103n\u0103t\u0103\u021bii pielii constau \u00een: eliminarea petelor solare, \u00eendep\u0103rtarea micro-ridurilor din jurul ochilor \u0219i a obrajilor \u0219i tonifierea pielii de pe corp. \u00cen acela\u0219i timp, celulele moarte sau vechi sunt \u00eenlocuite cu unele noi \u0219i s\u0103n\u0103toase.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cembun\u0103t\u0103\u021be\u0219te memoria<\/strong><\/h3>\n\n\n\n<p>Uleiul de t\u0103m\u00e2ie a fost utilizat \u00een mod tradi\u021bional pentru a \u00eembun\u0103t\u0103\u021bi memoria. Conform unui studiu \u0219tiin\u021bific ce a implicat \u0219oareci, specimenele ale c\u0103ror mame au primit uleiul \u00een timpul gesta\u021biei au prezentat o activitate sporit\u0103 a creierului \u0219i o memorie mai bun\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Men\u021bine s\u0103n\u0103tatea uterului<\/strong><\/h3>\n\n\n\n<p>Conform unui studiu realizat de c\u0103tre medicul Jane Buckle, din cadrul Universit\u0103\u021bii din Minnesota, \u0219i s\u0103n\u0103tatea sistemului reproduc\u0103tor este ajutat\u0103 de uleiul de t\u0103m\u00e2ie. Astfel, deoarece regleaz\u0103 producerea de estrogen, scade \u0219ansele de apari\u021bie a tumorilor sau chisturilor specifice perioadei post menopauz\u0103, respectiv a cancerului uterin. Tot cu privire la menopauz\u0103, uleiul esen\u021bial de t\u0103m\u00e2ie \u00eent\u00e2rzie apari\u021bia sa \u0219i amelioreaz\u0103 sindrmul premenstrual caracterizat prin grea\u021b\u0103, dureri de cap, oboseal\u0103, schimb\u0103ri \u00een dispozi\u021bie, durere \u00een zona abdominal\u0103. \u00cen perioada de pre-menopauz\u0103, men\u021bine s\u0103n\u0103tatea uterin\u0103 prin reglarea ciclurilor menstruale. Nu \u00een ultimul r\u00e2nd, ajut\u0103 la ameliorarea diverselor afec\u021biuni ginecologice care pot conduce la disfunc\u021bii cu complica\u021bii.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea oral\u0103<\/strong><\/h3>\n\n\n\n<p>Propriet\u0103\u021bile antiseptice ale uleiului de t\u0103m\u00e2ie \u00eel recomand\u0103 drept o metod\u0103 preventiv\u0103 eficace \u00eempotriva problemelor precum respira\u021bie ur\u00e2t mirositoare, carii dentare, ulcera\u021bii sau infec\u021bii bucale. Folose\u0219te produse care au \u00een compozi\u021bie acest ulei pentru a men\u021bine s\u0103n\u0103tatea \u0219i igiena oral\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Efect astringent<\/strong><\/h3>\n\n\n\n<p>Efectul astringent presupune str\u00e2ngerea \u021besuturilor, sc\u0103derea secre\u021biilor glandelor \u0219i a mucoaselor, oprirea hemoragiilor capilare \u0219i a diareei. \u00cen acest sens, uleiul esen\u021bial de t\u0103m\u00e2ie \u00eent\u0103re\u0219te gingiile, r\u0103d\u0103cina p\u0103rului, tonific\u0103 pielea, contract\u0103 mu\u0219chii, dar \u0219i intestinele \u0219i vasele de s\u00e2nge, conferind astfel o protec\u021bie \u00eempotriva pierderii premature a din\u021bilor \u0219i a p\u0103rului. Datorit\u0103 acestei propriet\u0103\u021bi, este redus aspectul ridurilor \u0219i este \u00eempiedicat\u0103 pierderea fermit\u0103\u021bii intestinelor, a mu\u0219chilor abdominali \u0219i a membrelor asociat\u0103 \u00eenaint\u0103rii \u00een v\u00e2rst\u0103. T\u0103m\u00e2ia ac\u021bioneaz\u0103 \u0219i ca un coagulant, ajut\u00e2nd a stoparea hemoragiei asociat\u0103 r\u0103nilor \u0219i t\u0103ieturilor. \u00cen plus, amelioreaz\u0103 simptomele diareice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uleiul de t\u0103m\u00e2ie amelioreaz\u0103 problemele respiratorii<\/strong><\/h3>\n\n\n\n<p>Dac\u0103 te confun\u021bi cu simptome precum tuse \u0219i flegm\u0103 la nivelul tractului respirator \u0219i al pl\u00e2m\u00e2nilor, uleiul de t\u0103m\u00e2ie este solu\u021bia de care ai nevoie. Un ulei de t\u0103m\u00e2ie poate ameliora bron\u0219ita, dar \u0219i congestia tractului nazal, a laringelui, faringelui, a bronhiilor \u0219i a pl\u0103m\u00e2nilor. Efectul s\u0103u antiinflamator ajut\u0103 la relaxarea pasajelor nazale, ceea ce scade riscul unui episode astmatic. Datorit\u0103 propriet\u0103\u021bii sale antiseptice, t\u0103m\u00e2ia este un excelent stimulator al sistemul imunitar, deseori supus \u00eencerc\u0103rii \u00een urma virozelor respiratorii. Nu \u00een ultimul r\u00e2nd, ajut\u0103 la reducerea durerilor de cap, de din\u021bi \u0219i \u021bine sub control cre\u0219terea temperaturii corporale observat\u0103 \u00een cazul r\u0103celilor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.planteea.ro\/ulei-esential-tamaie-10ml-solaris-plant\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-11.png\" alt=\"\" class=\"wp-image-3482\" width=\"346\" height=\"346\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-11.png 768w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-11-500x500.png 500w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-11-150x150.png 150w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Stimuleaz\u0103 urinarea<\/strong><\/h3>\n\n\n\n<p>Nu este obligatoriu s\u0103 apelezi la medicamente pentru a elimina apa din organism prin urinare, mai ales c\u0103 acestea pot veni \u00eenso\u021bite de efecte adverse. Uleiul esen\u021bial de t\u0103m\u00e2ie reprezint\u0103 o alternativ\u0103 natural\u0103 \u0219i sigur\u0103. Prin eliminarea corespunz\u0103toare a urinei din corp, vei pierde at\u00e2t apa \u00een exces, precum \u0219i gr\u0103simile, sodiul, acidul uric \u0219i alte toxine acumulate, t\u0103m\u00e2ia oferind \u0219i avantajul de sc\u0103dere a tensiunii arteriale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cent\u00e2rzie \u00eemb\u0103tr\u00e2nirea<\/strong><\/h3>\n\n\n\n<p>Ac\u021bion\u00e2nd ca un citofilactic (efect de \u00eentre\u021binere a pielii), uleiul de t\u0103m\u00e2ie stimuleaz\u0103 procesul de regenerare a celulelor s\u0103n\u0103toase \u0219i de asemenea men\u021bine s\u0103n\u0103tatea celulelor \u0219i a \u021besuturilor. Prin combina\u021bie cu efectul astringent men\u021bionat anterior, rezult\u0103 o calitate valoroas\u0103 anti-aging, motiv pentru care este utilizat deseori. Alte beneficii pe care acesta le aduce s\u0103n\u0103t\u0103\u021bii pielii constau \u00een: eliminarea petelor solare, \u00eendep\u0103rtarea micro-ridurilor din jurul ochilor \u0219i a obrajilor \u0219i tonifierea pielii de pe corp. \u00cen acela\u0219i timp, celulele moarte sau vechi sunt \u00eenlocuite cu unele noi \u0219i s\u0103n\u0103toase.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cembun\u0103t\u0103\u021be\u0219te memoria<\/strong><\/h3>\n\n\n\n<p>Uleiul de t\u0103m\u00e2ie a fost utilizat \u00een mod tradi\u021bional pentru a \u00eembun\u0103t\u0103\u021bi memoria. Conform unui studiu \u0219tiin\u021bific ce a implicat \u0219oareci, specimenele ale c\u0103ror mame au primit uleiul \u00een timpul gesta\u021biei au prezentat o activitate sporit\u0103 a creierului \u0219i o memorie mai bun\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Men\u021bine s\u0103n\u0103tatea uterului<\/strong><\/h3>\n\n\n\n<p>Conform unui studiu realizat de c\u0103tre medicul Jane Buckle, din cadrul Universit\u0103\u021bii din Minnesota, \u0219i s\u0103n\u0103tatea sistemului reproduc\u0103tor este ajutat\u0103 de uleiul de t\u0103m\u00e2ie. Astfel, deoarece regleaz\u0103 producerea de estrogen, scade \u0219ansele de apari\u021bie a tumorilor sau chisturilor specifice perioadei post menopauz\u0103, respectiv a cancerului uterin. Tot cu privire la menopauz\u0103, uleiul esen\u021bial de t\u0103m\u00e2ie \u00eent\u00e2rzie apari\u021bia sa \u0219i amelioreaz\u0103 sindrmul premenstrual caracterizat prin grea\u021b\u0103, dureri de cap, oboseal\u0103, schimb\u0103ri \u00een dispozi\u021bie, durere \u00een zona abdominal\u0103. \u00cen perioada de pre-menopauz\u0103, men\u021bine s\u0103n\u0103tatea uterin\u0103 prin reglarea ciclurilor menstruale. Nu \u00een ultimul r\u00e2nd, ajut\u0103 la ameliorarea diverselor afec\u021biuni ginecologice care pot conduce la disfunc\u021bii cu complica\u021bii.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00cembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea oral\u0103<\/strong><\/h3>\n\n\n\n<p>Propriet\u0103\u021bile antiseptice ale uleiului de t\u0103m\u00e2ie \u00eel recomand\u0103 drept o metod\u0103 preventiv\u0103 eficace \u00eempotriva problemelor precum respira\u021bie ur\u00e2t mirositoare, carii dentare, ulcera\u021bii sau infec\u021bii bucale. Folose\u0219te produse care au \u00een compozi\u021bie acest ulei pentru a men\u021bine s\u0103n\u0103tatea \u0219i igiena oral\u0103.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-9.png\" alt=\"\" class=\"wp-image-3478\" width=\"473\" height=\"354\" srcset=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-9.png 732w, https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/image-9-500x375.png 500w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Administrare &#8211; Ulei esen\u021bial de t\u0103m\u00e2ie <\/h2>\n\n\n\n<p><strong>Intern<\/strong>: <strong>2-4 pic\u0103turi<\/strong> de ulei diluat \u00een miere de 2-3 ori\/zi.<\/p>\n\n\n\n<p><strong>Extern<\/strong>: b\u0103i <strong>10 pic\u0103turi<\/strong>\/cada dizolvate \u00eentr-un solvent (gel de du\u0219, s\u0103pun lichid, spum\u0103 de baie), masaj 2-3 pic\u0103turi incorporate \u00een ulei de masaj, aromoterapie 3-5 pic\u0103turi \u00een 50 ml ap\u0103, inhala\u021bii cu 8 pic\u0103turi la 100 ml ap\u0103 fierbinte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Exist\u0103 contraindica\u021bii pentru uleiul esen\u021bial de t\u0103m\u00e2ie?<\/strong><br><strong><\/strong><\/h2>\n\n\n\n<p>Nu se utilizeaz\u0103 nediluate \u0219i nu se aplic\u0103 pe pielea iritat\u0103 sau sensibil\u0103. Se va evita contactul uleiului esen\u021bial cu ochii \u0219i mucoasele.<\/p>\n\n\n\n<p>Uleiul esen\u0163ial de t\u0103m\u00e2ie are contraindica\u021bii pentru \u0219i nu va fi folosit de c\u0103tre persoanele alergice sau cu intoleran\u0163\u0103 la t\u0103m\u00e2ie.<\/p>\n\n\n\n<p>Femeilor \u00eens\u0103rcinate sau care al\u0103pteaz\u0103, copiilor mici \u0219i persoanelor cu afec\u021biuni severe, aflate sub supraveghere medical\u0103, le recomand\u0103m ca, \u00eenainte de a folosi uleiuri esen\u021biale, s\u0103 consulte medicul sau specialistul \u00een aromoterapie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum se p\u0103streaz\u0103 uleiul esen\u021bial de t\u0103m\u00e2ie?<\/strong><br><strong><\/strong><\/h2>\n\n\n\n<p>Uleiul esen\u021bial de t\u0103m\u00e2ie se p\u0103streaz\u0103 la loc uscat \u0219i r\u0103coros, ferit de lumina direct\u0103 a soarelui.<\/p>\n\n\n\n<p>Ca \u0219i \u00een cazul celorlalte uleiuri esen\u021biale, uleiul de t\u0103m\u00e2ie \u00ee\u0219i va p\u0103stra stabilitatea \u0219i va avea o durat\u0103 de valabilitate prelungit\u0103 dac\u0103 este depozitat \u00een condi\u021bii corespunz\u0103toare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uleiurile esen\u021biale sunt utilizate de mii de ani pentru propriet\u0103\u021bile lor terapeutice, fiind parte a aromaterapiei. Ele provin din frunze,&hellip;<\/p>\n","protected":false},"author":19,"featured_media":3468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produse-naturiste"],"fimg_url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/817720-1624406400-5-beneficii-importante-ale-uleiului-esential-de-tamaie.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Uleiul esen\u021bial de t\u0103m\u00e2ie - beneficii, propriet\u0103\u021bi, mod de utilizare - Blog Planteea<\/title>\n<meta name=\"description\" content=\"Uleiul esen\u021bial de t\u0103m\u00e2ie este utilizat \u00een aromaterapie \u0219i ofer\u0103 beneficii importante, precum ameliorarea stresului cronic \u0219i a anxiet\u0103\u021bii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/uleiul-esential-de-tamaie-beneficii-proprietati-mod-de-utilizare\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uleiul esen\u021bial de t\u0103m\u00e2ie - beneficii, propriet\u0103\u021bi, mod de utilizare\" \/>\n<meta property=\"og:description\" content=\"Uleiul esen\u021bial de t\u0103m\u00e2ie este utilizat \u00een aromaterapie \u0219i ofer\u0103 beneficii importante, precum ameliorarea stresului cronic \u0219i a anxiet\u0103\u021bii\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.planteea.ro\/blog\/uleiul-esential-de-tamaie-beneficii-proprietati-mod-de-utilizare\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Planteea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/planteea.ro\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-06T02:00:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-06T02:04:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2023\/05\/817720-1624406400-5-beneficii-importante-ale-uleiului-esential-de-tamaie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:site\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"17 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/uleiul-esential-de-tamaie-beneficii-proprietati-mod-de-utilizare\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/uleiul-esential-de-tamaie-beneficii-proprietati-mod-de-utilizare\\\/\"},\"author\":{\"name\":\"Laura\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/25a1f2fa05b6d8b48e1ebeff6d0bb894\"},\"headline\":\"Uleiul esen\u021bial de t\u0103m\u00e2ie &#8211; 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