{"id":327,"date":"2018-05-14T11:59:25","date_gmt":"2018-05-14T08:59:25","guid":{"rendered":"http:\/\/planteea.ro\/blog\/?p=327"},"modified":"2021-08-09T15:53:18","modified_gmt":"2021-08-09T12:53:18","slug":"de-ce-sa-consumi-ceai-de-ghimbir","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/de-ce-sa-consumi-ceai-de-ghimbir\/","title":{"rendered":"De ce sa consumi ceai de ghimbir"},"content":{"rendered":"

De ce sa consumi ceai de ghimbir<\/span><\/h1>\n

\"\"<\/p>\n

Link foto: <\/span>https:\/\/www.pexels.com\/photo\/ginger-and-turmeric-powder-161556\/<\/span><\/a><\/p>\n

Ghimbirul, indiferent de modalitatea de consum, reprezinta un remediu natural impotriva mai multor tipuri de afectiuni, avand efecte vizibile in combaterea indigestiei, tratarea migrenelor, curele de slabire ori racelilor de sezon. Ceaiul de ghimbir<\/a> este una dintre cele mai utilizate bauturi pentru tratarea anumitor afectiuni datorita complexului de vitamine si minerale pe care il are in compozitie. <\/span><\/p>\n

Ce este ghimbirul si cum trebuie consumat pentru a te bucura de beneficiile lui<\/b><\/h2>\n

Zingiber, asa cum poarta denumirea in termeni stiintifici, ghimbirul este o planta erbacee, care isi are originea in India si sudul Chinei. Folosit de multe ori si ca planta medicinala, ghimbirul are o utilizare variata si poate fi folosit atat la prepararea bauturilor, cat si in diferite preparate culinare pentru a le condimenta gustul, ori pentru a le conserva.<\/span><\/p>\n

Rizomul de ghimbir nu are o forma dreapta, exacta, ci are o forma noduroasa, neuniforma. Aroma ghimbirului proaspat este putin intepatoare la gust si usor picanta, in timp ce ghimbirul uscat sub forma fulgilor de porumb ori pudra, are un gust mai moderat si este foarte putin sensibil.<\/span><\/p>\n

Ghimbirul proaspat se poate pastra atat intr-un loc racoros, dar nu umed, pana la 10 zile, dar si in frigider, in congelator, necuratat, pana la trei saptamani.<\/span><\/p>\n

Care sunt beneficiile ghimbirului si la ce il putem folosi<\/b><\/p>\n

Ghimbirul nu ar trebui sa lipseasca din nicio casa datorita numeroaselor beneficii pe care le aduce organismului, asa ca, iata care sunt cele mai importante:<\/span><\/p>\n

Trateaza raceala si gripa.<\/b> Ghimbirul are proprietati antiinflamatorii si antiseptice, decongestionand caile nazale superioare. Ajuta si la ameliorarea tusei deoarece umezeste mucoasa gatului, favorizand expectoratia. Datorita proprietatilor analgezice, consumul de ghimbir in mod regulat, reduce senzatiile de durere si ajuta la reducerea stresului.<\/span><\/p>\n

Trateaza afectiunile respiratorii.<\/b> Problemele respiratorii cauzate de alergii pot fi tratate cu ajutorul ghimbirului deoarece acesta curata plamanii si este eficient in tusea expectoranta. Poti folosi atat ghimbir proaspat, cat si uscat, dar cel mai indicat, pentru a trata afectiunile respiratorii este sa folosesti infuzia de ghimbir, care poate tonifica sistemul imunitar si, de asemenea, poate trata tusea, iritatiile gatului sau bronsita. <\/span><\/p>\n

Imbunatateste digestia.<\/b> Consumul ceaiului de ghimbir ajuta la cresterea absorbtiei substantelor nutritive din alimente, imbunatatind digestia intr-un timp scurt. Datorita acestui aspect, vei scapa si de senzatia de balonare ori de prea plin, dupa ce ai mancat.<\/span><\/p>\n

Imbunatateste circulatia sangelui.<\/b> O circulatie normala a sangelui reduce riscul aparitiei bolilor ori afectiunilor cardiovasculare. Ceaiul de ghimbir contine aminoacizi, vitamine, minerale, care pot ajuta circulatia sangelui intr-un mod pozitiv. Impiedica depunerile de grasime si totodata scade riscul accidentelor vasculare cerebrale. <\/span><\/p>\n

Intareste imunitatea si are efect anti stres<\/b>. Datorita cantitatii ridicate de antioxidanti, ceaiul de ghimbir ajuta la imbunatatirea sistemului imunitar. Are proprietati calmante, ceea ce face din ceaiul de ghimbir un adevarat adjuvant in scaderea tensiunii arteriale, dar si a stresului. <\/span><\/p>\n

Combate greata<\/b>. Daca esti o persoana sensibila, care se lupta cu starile de greata inainte de orice calatorie sau ai rau de miscare, atunci ceaiul de ghimbir este solutia. Are proprietati importante, care au capacitatea de a inlatura starile de greata si de a preveni varsaturile. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

De ce sa consumi ceai de ghimbir Link foto: https:\/\/www.pexels.com\/photo\/ginger-and-turmeric-powder-161556\/ Ghimbirul, indiferent de modalitatea de consum, reprezinta un remediu natural…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-alimentatia","category-produse-naturiste"],"fimg_url":false,"yoast_head":"\nDe ce sa consumi ceai de ghimbir - Blog Planteea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/de-ce-sa-consumi-ceai-de-ghimbir\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De ce sa consumi ceai de ghimbir\" \/>\n<meta property=\"og:description\" content=\"De ce sa consumi ceai de ghimbir Link foto: https:\/\/www.pexels.com\/photo\/ginger-and-turmeric-powder-161556\/ Ghimbirul, indiferent de modalitatea de consum, reprezinta un remediu natural…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.planteea.ro\/blog\/de-ce-sa-consumi-ceai-de-ghimbir\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Planteea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/planteea.ro\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-14T08:59:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-09T12:53:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/planteea.ro\/blog\/wp-content\/uploads\/2018\/05\/ginger-plant-asia-rhizome-161556-500x334.jpeg\" \/>\n<meta name=\"author\" content=\"Florin Vultur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:site\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Florin Vultur\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/\"},\"author\":{\"name\":\"Florin Vultur\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/a00a1c09943b9a9144ad744f6646d6e8\"},\"headline\":\"De ce sa consumi ceai de ghimbir\",\"datePublished\":\"2018-05-14T08:59:25+00:00\",\"dateModified\":\"2021-08-09T12:53:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/\"},\"wordCount\":531,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/ginger-plant-asia-rhizome-161556-500x334.jpeg\",\"articleSection\":[\"Alimenta\u021bia\",\"Beneficii produse naturiste\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/de-ce-sa-consumi-ceai-de-ghimbir\\\/\",\"name\":\"De ce sa consumi ceai de ghimbir - 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