{"id":2130,"date":"2022-07-31T04:36:46","date_gmt":"2022-07-31T01:36:46","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=2130"},"modified":"2022-08-04T01:12:49","modified_gmt":"2022-08-03T22:12:49","slug":"gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/","title":{"rendered":"Gymnema sylvestre – Planta care poate vindeca diabetul zaharat"},"content":{"rendered":"\n

Diabetul reprezint\u0103 un grup de tulbur\u0103ri metabolice caracterizate de nivele crescute ale glicemiei, induse de defecte \u00een secre\u021bia de insulin\u0103 \u0219i\/sau sensibilit\u0103\u021bii la insulin\u0103. Diabetul este o boal\u0103 cronic\u0103 netransmisibil\u0103 care apare atunci c\u00e2nd pancreasul nu mai poate produce insulin\u0103 (sau nu produce deloc), sau atunci c\u00e2nd organismul nu mai poate utiliza insulina a\u0219a cum trebuie. <\/p>\n\n\n\n

Ce este insulina ?<\/strong><\/h2>\n\n\n\n

Insulina este un hormon produs de pancreas, care ac\u021bioneaz\u0103 precum o cheie ce permite glucozei din alimentele consumate s\u0103 treac\u0103 din circula\u021bia sanguin\u0103 \u00een celulele corpului pentru a produce energie. \u00cen s\u00e2nge, to\u021bi carbohidra\u021bii din alimente sunt transforma\u021bi \u00een glucoz\u0103. Insulina ajut\u0103 glucoza s\u0103 intre \u00een celule.<\/p>\n\n\n\n

Incapacitatea de a produce insulin\u0103 sau de a o utiliza eficient duce la nivele crescute de glucoz\u0103 \u00een s\u00e2nge (fenomen cunoscut ca hiperglicemie<\/strong>). Nivelele crescute de glucoz\u0103 pe termen lung sunt asociate cu afectarea organismului \u0219i insuficien\u021ba de organe \u0219i \u021besuturi.<\/p>\n\n\n\n

\u00cen anul 2014<\/strong>, 8, 5% din adul\u021bii cu v\u00e2rste de peste 18 ani aveau diabet. <\/p>\n\n\n\n

\u00cen anul 2015<\/strong>, diabetul a fost cauza principal\u0103 pentru 1,6 milioane decese, iar \u00een anul 2012<\/strong> hiperglicemia<\/strong> a fost cauza pentru alte 2,2 milioane decese.<\/p>\n\n\n\n

Rom\u00e2nia are un Program Na\u021bional de Diabet<\/strong>, finan\u021bat integral din bugetul Ministerului S\u0103n\u0103t\u0103\u021bii, care urm\u0103re\u0219te \u00eembun\u0103t\u0103\u021birea st\u0103rii de s\u0103n\u0103tate, cre\u0219terea speran\u021bei de via\u021b\u0103 a bolnavilor, precum \u0219i asigurarea accesului la tratament al acestora. <\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

O abordare holistic\u0103 <\/strong><\/h2>\n\n\n\n

Ayurveda <\/strong>\u00eencurajeaz\u0103 folosirea plantelor medicinale \u00een gestionarea diabetului zaharat<\/strong> prin reglarea metabolismului carbohidra\u021bilor. Una dintre aceste plante este Gymnema sylvestre<\/strong> cunoscut\u0103 pretutindeni \u00een lume ca \u201cdistrug\u0103torul de zah\u0103r<\/strong>\u201d, deoarece \u00een vremurile antice medicii ayurvedici<\/strong> au sesizat c\u0103 frunza plantei estompeaz\u0103 gustul zah\u0103rului, regl\u00e2nd nivelul glicemiei.<\/strong> Denumirea de Gymnema deriv\u0103 din cuv\u00e2ntul hindu \u201cgurmar\u201d (limba hindi gur-mar), \u00eensemn\u00e2nd \u201edistrug\u0103tor de zah\u0103r<\/strong>\u201d.<\/p>\n\n\n\n

Este utilizat\u0103 \u00een tratamentul diabetului zaharat<\/a><\/strong> de peste 2000 de ani<\/strong>. Practican\u021bii de Ayurveda <\/strong>(medicina tradi\u021bional\u0103 de indian\u0103) considerau aceast\u0103 plant\u0103 un adev\u0103rat distrug\u0103tor al nivelului crescut de zah\u0103r din s\u00e2nge. Gymnema <\/strong>are o rela\u021bie de dubl\u0103 coinciden\u021b\u0103 cu zah\u0103rul: c\u00e2nd e plasat\u0103 pe limb\u0103 blocheaz\u0103 senza\u021bia de dulce iar atunci c\u00e2nd este administrat\u0103 la nivel intern, are capacitatea de a ajuta la controlul nivelului de zah\u0103r din s\u00e2nge la persoanele cu diabet<\/strong>.\u00a0<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

A fost men\u021bionat\u0103 \u00een Materia Medica<\/strong> din India<\/strong> \u0219i utilizat\u0103 \u00een tratarea afec\u021biunilor provocate de stilul de via\u021b\u0103: diabet, stres, hemoroizi, hipertensiune etc.<\/p>\n\n\n\n

\u00cen India existau numeroase triburi, fiecare av\u00e2nd specificul s\u0103u \u00een utilizarea acestei plante, credit\u00e2nd-o astfel cu multiple efecte \u2013 antidiabetic<\/strong>, stimulent, stomahic, diuretic<\/strong>, laxativ, acru, anti-icter<\/strong>, astringent, expectorant<\/strong>, emetic, cardiotonic \u0219i antihelmintic, efecte ce \u00eei ofer\u0103 plantei un spectru foarte larg de utiliz\u0103ri \u00een diferite afec\u021biuni<\/strong> precum diabetul<\/strong>, artrita<\/strong>, anemia<\/strong>, osteoporoza<\/strong>, hipercolesterolemia<\/strong>, cardiopatia<\/strong>, astmul<\/strong>, constipa\u021bia<\/strong>, infec\u021biile microbiene<\/strong>, indigestia<\/strong><\/p>\n\n\n\n

Gymnema sylvestre<\/strong> este sigura plant\u0103 capabil\u0103 s\u0103 vindece diabetul de tip I si II<\/strong> prin refacerea celulelor pancreatice secretoare de insulin\u0103 (celulele beta din insulele Langerhans). Extractul de Gymnema sylvestre <\/strong>are ca principali constituen\u021bi activi acidul gymnemic si gurmarinul, dar \u0219i r\u0103\u0219ini, saponine, stigmasterol, quercitol, betain\u0103, colin\u0103, trimetilamin\u0103.<\/p>\n\n\n\n

Studiu:<\/strong><\/h2>\n\n\n\n

\u00centr-un studiu realizat \u00een anul 2010, participan\u021bilor cu diabet zaharat de tip 2 li s-au administrat 500 de miligrame (mg) de Gymnema sylvestre<\/strong> pe zi, timp de trei luni. Rezultatul cercet\u0103rii a fost urm\u0103torul:<\/p>\n\n\n\n

–  Au fost reduse simptomele asociate diabetului zaharat, inclusiv oboseala \u0219i setea <\/p>\n\n\n\n

–  Niveluri de glucoz\u0103 din s\u00e2nge reduse, inclusiv nivelurile de glucoz\u0103 \u00een timpul fastingului \u0219i nivelurile de glucoz\u0103 dup\u0103 mas\u0103 <\/p>\n\n\n\n

– Niveluri \u00eembun\u0103t\u0103\u021bite ale lipidelor<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Despre Gymnema sylvestre<\/strong> <\/h2>\n\n\n\n

Gymnema sylvestre<\/strong> este o plant\u0103 lemnoas\u0103 c\u0103\u021b\u0103r\u0103toare ce \u00ee\u0219i are originile \u00een p\u0103durile tropicale din India \u0219i Sud-estul Asiei. Frunzele plantei gymnema sunt utilizate \u00een preparatele pe baz\u0103 de plante medicinale. Componentele bioactive principale ale acestui remediu natural sunt reprezentate de grupul saponinelor numite acizi gimnemici. Acizii gimnemici<\/strong> au propriet\u0103\u021bi antidiabet<\/strong> \u0219i antiinflamatorii<\/strong>. Al\u021bi constituen\u021bi semnificativi sunt parabina<\/strong>, glucoza <\/strong>\u0219i carbohidra\u021bii<\/strong>. <\/p>\n\n\n\n

Cum ac\u021bioneaz\u0103 suplimentele cu extract de<\/strong> Gymnema sylvestre<\/strong> ?<\/strong><\/h2>\n\n\n\n

Potrivit dr. Sharol Tilgner, un maestru botanist<\/strong>, doctor naturopat<\/strong> \u0219i autor al \u201eHerbal Medicine From the Heart of the Earth<\/strong>\u201d, gymnema poate aduce beneficii importante legate de s\u0103n\u0103tate. Gymnema<\/strong> are o ac\u021biune hipoglicemic\u0103<\/strong>, ceea ce \u00eenseamn\u0103 c\u0103 ajut\u0103 la sc\u0103derea nivelului ridicat al glicemiei. Acest lucru ar putea fi foarte important pentru diabetici. De asemenea, gymnema ajut\u0103 la sc\u0103derea num\u0103rului de lipide din fluxul sangvin \u0219i ac\u021bioneaz\u0103 pentru prevenirea aterosclerozei. Ac\u021biunea \u00eempotriva aterosclerozei a plantei gymnema ajut\u0103 la prevenirea form\u0103rii pl\u0103cii pe pere\u021bii arterelor.<\/p>\n\n\n\n

Suplimentele pe baz\u0103 de Gymnema sylvestre<\/strong> sunt indicate \u00een gestionarea diabetului zaharat de tip I \u0219i II<\/strong>, obezitate<\/strong>, hiperinsulinism<\/strong> \u0219i hipercolesterolemiei<\/strong>.<\/p>\n\n\n\n

Substan\u021bele con\u021binute au ca efect: <\/strong><\/p>\n\n\n\n

\u2013 refacerea celulelor din insulele Langerhans secretoare de insulin\u0103, de aceea Gymnema Sylvestre se poate utiliza \u0219i d c\u0103tre persoanele cu diabet zaharat de tip I; <\/p>\n\n\n\n

\u2013 cresc secre\u021bia de insulin\u0103; <\/p>\n\n\n\n

\u2013 cresc capacitatea celulelor de a utiliza glucoza; <\/p>\n\n\n\n

\u2013 determin\u0103 inhibarea absorb\u021biei glucozei \u00een intestin; <\/p>\n\n\n\n

\u2013 reduc pofta de dulce \u0219i dependen\u021ba de dulciuri; <\/p>\n\n\n\n

\u2013 reduc nivelul seric al colesterolului \u0219i trigliceridelor;<\/p>\n\n\n\n

Cum utiliz\u0103m suplimentele cu Gymnema sylvestre  ? <\/strong><\/h2>\n\n\n\n

Gymnema<\/strong> are c\u00e2teva \u00eentrebuin\u021b\u0103ri importante. Dr. Michael Murray, medic naturopat<\/strong>, expert \u00een medicina botanic\u0103 \u0219i autor al c\u0103r\u021bii \u201eThe Healing Power of Herbs<\/strong>\u201d (\u201ePuterea vindec\u0103toare a plantelor<\/strong>\u201d), precizeaz\u0103 c\u0103 gymnema este una dintre cele mai practice plante recomandate pentru o reglare mai bun\u0103 a glicemiei la diabetici. Acizii gimnemici contribuie la desensibilizarea papilelor gustative la alimentele dulci atunci c\u00e2nd acestea se afl\u0103 \u00een contact direct cu limba, put\u00e2ndu-i ajuta astfel pe diabetici, dar \u0219i pe alte persoane s\u0103 consume mai pu\u021bine calorii. Cercet\u0103rile sugereaz\u0103 c\u0103 gymnema este una dintre pu\u021binele plante medicinale care pot cre\u0219te produc\u021bia de insulin\u0103 \u00een organism<\/strong>.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Glicemo<\/strong><\/a> este un supliment alimentar 100% natural<\/strong>, destinat, \u00een principal, persoanelor diabetice sau al celor cu glicemie ridicat\u0103<\/strong>, dar \u0219i celor care au valori ridicate ale colesterolului<\/a> <\/strong>sau ale trigliceridelor<\/strong>, precum \u0219i celor care sufer\u0103 de afec\u021biuni cardiovasculare cronice<\/strong>.\u00a0<\/p>\n\n\n\n

\u00cen componen\u021ba acestui produs inovator se afl\u0103 extracte de \u00eenalt\u0103 puritate<\/strong>, cu efecte antidiabetice<\/strong>. De asemenea, toate aceste ingrediente protejeaz\u0103 vederea, ajut\u0103 la o vindecare mai rapid\u0103 a r\u0103nilor, stimuleaz\u0103 activitatea rinichilor, acestea fiind elemente de maxim\u0103 importan\u021b\u0103 pentru calitatea vie\u021bii diabeticilor.<\/p>\n\n\n\n

Ce con\u021bine suplimentul ?<\/strong><\/h2>\n\n\n\n

Gymnema sylvestris<\/strong> – printre cele mai bune reglatoare ale nivelului de zah\u0103r din s\u00e2nge, fiind folosit\u0103 pe scar\u0103 larg\u0103 contra diabetului \u0219i complica\u021biilor asociate bolii, dar \u0219i pentru reglarea greut\u0103\u021bii corporale. Gymnema <\/strong>este recomandat\u0103 tuturor celor care au o diet\u0103 de tip occidental, cu multe produse care con\u021bin zah\u0103r sau amidon, cu produse de tip fast-food sau procesate industrial.<\/p>\n\n\n\n

M\u0103slin <\/strong>\u2013 extractul ob\u021binut din frunzele sale are un efect foarte puternic de sc\u0103dere a glicemiei, sesizabil la cele mai multe persoane, la c\u00e2teva zeci de minute dup\u0103 ingerare. De asemenea, ajut\u0103 la prevenirea afec\u021biunilor cardiace \u0219i vasculare ce apar ca \u0219i complica\u021bii ale diabetului.<\/p>\n\n\n\n

Anghinare <\/strong>– stimuleaz\u0103 secre\u021bia endocrin\u0103 \u0219i exocrin\u0103 a pancreasului, protejeaz\u0103 vasele de s\u00e2nge, ajut\u00e2nd la prevenirea unor complica\u021bii ale diabetului, cum ar fi arterioscleroza sau arterita obliterant\u0103. <\/p>\n\n\n\n

Frunze de Coac\u0103z negru<\/strong> – recomandate pentru ameliorarea tulbur\u0103rilor func\u021bionale de cauz\u0103 circulatorie, prin stimularea circula\u021biei venoase \u0219i limfatice, favorizeaz\u0103 eliminarea lichidelor \u0219i a apei din anumite organe \u0219i \u021besuturi, contribuie la s\u0103n\u0103tatea tractului urinar, ajut\u0103 la func\u021bionarea normal\u0103 a articula\u021biilor prin \u00eembun\u0103t\u0103\u021birea mobilit\u0103\u021bii acestora \u0219i contribuie la cre\u0219terea rezisten\u021bei organismului \u00eempotriva stresului \u0219i a factorilor nocivi din mediul \u00eenconjur\u0103tor. <\/p>\n\n\n\n

Frunze de p\u0103p\u0103die <\/strong>– bogate \u00een fier, calciu, vitamina A, C \u0219i K. Folosite \u00een mod regulat \u00een diet\u0103, frunzele de p\u0103p\u0103die contribuie la reglarea digestiei, detoxificarea organismului, cur\u0103\u021barea s\u00e2ngelui de gr\u0103simi \u0219i prevenirea obezit\u0103\u021bii.<\/p>\n\n\n\n

Precau\u021bii:<\/strong><\/h2>\n\n\n\n

Produsul contribuie la sc\u0103derea glicemiei, astfel c\u0103 persoanele care iau medica\u021bie antidiabetic\u0103 vor lua produsul numai sub supravegherea medicului specialist.<\/p>\n\n\n\n

Pe l\u00e2ng\u0103 abilit\u0103\u021bile sale de a regla insulina \u0219i a controla diabetul, \u00een studiile pe \u0219obolani, gymnema a dovedit ca are \u0219i propriet\u0103\u021bi neuroprotectoare \u00eempotriva simptomelor de neuropatie diabetic\u0103.<\/p>\n\n\n\n

Suplimente cu extract de Gymnema sylvestris<\/strong><\/a> – Alte beneficii<\/strong><\/p>\n\n\n\n

Pierderea greut\u0103\u021bii <\/strong><\/p>\n\n\n\n

Gymnema <\/strong>este considerat remediul perfect pentru milioane de persoane care lupt\u0103 cu obezitatea, fiind dependen\u021bi de carbohidra\u021bi \u0219i zah\u0103r. Extractul de Gymnema atac\u0103 at\u00e2t cauza, c\u00e2t \u0219i efectele unei astfel de dependen\u021be, motiv pentru care este considerat antidotul perfect al obezit\u0103\u021bii.<\/p>\n\n\n\n

Acidul gimnemic s-a dovedit c\u0103 are efecte antidiabetice \u0219i anti-obezitate, fiind eficient \u00een reducerea masei corporale prin suprimarea apetitului. Un supliment alimentar pentru cei care doresc s\u0103 ias\u0103 \u00eenving\u0103tori \u00een lupta cu kilogramele \u00een plus este Diabeticum<\/strong>, supliment alimentar<\/strong><\/a> cu rol \u00een combaterea obezit\u0103\u021bii.<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Imunitate <\/strong><\/p>\n\n\n\n

Alte studii efectuate asupra frunzelor de gymnema au ar\u0103tat ca pot stimula mieloidul \u0219i componentele limfoide ale sistemului imun, restabilind func\u021bia imunitar\u0103 ereditar\u0103. <\/p>\n\n\n\n

Antimicrobian <\/strong><\/p>\n\n\n\n

Frunzele gymnema sylvestre au fost cercetate cu un screening \u00eempotriva a 13 agen\u021bi patogeni \u0219i au ar\u0103tat un spectru larg de activitate \u00eempotriva E coli, Staph aureus (MRSA) \u0219 Pseudomonas aeruginosa. A fost demonstrat\u0103 \u0219i activitatea antifungic\u0103 \u00eempotriva Candida albicans. Timpul de eliminare a fost comparabil cu antibioticele standard, f\u0103r\u0103 efecte nedorite sau toxicitate. <\/p>\n\n\n\n

Sistemul digestiv <\/strong><\/p>\n\n\n\n

Aceste frunze \u0219i-au dovedit eficacitatea \u0219i la repararea c\u0103ptu\u0219elii intestinale, inclusiv inhibarea ulcerelor gastrice induse de aspirin\u0103. Un studiu a ar\u0103tat c\u0103 \u0219obolanii au creat o dependent\u0103 de gymnema, datorit\u0103 efectului protector al deterior\u0103rilor cauzate de ingestia alcoolului; efectul a fost acela al \u00eengro\u0219\u0103rii peretelui mucusului stomacului, ceea ce a dus la prevenirea gastritei. Gymnema are, de asemenea, \u0219i un efect laxativ<\/strong>.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Reguli de preven\u021bie:<\/strong><\/h2>\n\n\n\n

Recomand\u0103rile IDF<\/strong> privind alimenta\u021bia s\u0103n\u0103toas\u0103<\/strong>:<\/p>\n\n\n\n

  • Alege\u021bi ap\u0103, cafea sau ceai \u00een loc de suc de fructe sau alte b\u0103uturi \u00eendulcite cu zah\u0103r. <\/li>
  • M\u00e2nca\u021bi cel pu\u021bin trei por\u021bii de legume \u00een fiecare zi, inclusiv verde\u021buri. <\/li>
  • M\u00e2nca\u021bi p\u00e2n\u0103 la trei por\u021bii de fructe proaspete \u00een fiecare zi. <\/li>
  • Alege\u021bi pentru o gustare nuci, o bucat\u0103 de fruct proasp\u0103t, sau iaurt ne\u00eendulcit. <\/li>
  • Limita\u021bi consumul de alcool.<\/li>
  • Alege\u021bi carnea alb\u0103, pui sau fructe de mare \u00een loc de carne ro\u0219ie sau procesat\u0103. <\/li>
  • Alege\u021bi untul de arahide \u00een locul cremei de ciocolat\u0103 sau gem. <\/li>
  • Alege\u021bi p\u00e2ine, orez, paste din f\u0103in\u0103 integral\u0103, \u00een loc de p\u00e2ine, orez, paste din f\u0103in\u0103 alb\u0103. <\/li>
  • Alege\u021bi gr\u0103simi nesaturate (uleiuri de m\u0103sline, porumb sau floarea-soarelui), \u00een loc de gr\u0103simi saturate (unt, gr\u0103sime animal\u0103, uleiuri de cocos sau de palmier)<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

    Diabetul reprezint\u0103 un grup de tulbur\u0103ri metabolice caracterizate de nivele crescute ale glicemiei, induse de defecte \u00een secre\u021bia de insulin\u0103…<\/p>\n","protected":false},"author":19,"featured_media":2134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produse-naturiste"],"fimg_url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg","yoast_head":"\nGymnema sylvestre - Planta care poate vindeca diabetul zaharat - Blog Planteea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gymnema sylvestre - Planta care poate vindeca diabetul zaharat\" \/>\n<meta property=\"og:description\" content=\"Diabetul reprezint\u0103 un grup de tulbur\u0103ri metabolice caracterizate de nivele crescute ale glicemiei, induse de defecte \u00een secre\u021bia de insulin\u0103…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Planteea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/planteea.ro\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-31T01:36:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-03T22:12:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"702\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:site\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/\"},\"author\":{\"name\":\"Laura\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/25a1f2fa05b6d8b48e1ebeff6d0bb894\"},\"headline\":\"Gymnema sylvestre – Planta care poate vindeca diabetul zaharat\",\"datePublished\":\"2022-07-31T01:36:46+00:00\",\"dateModified\":\"2022-08-03T22:12:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/\"},\"wordCount\":1869,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Gymnema-Sylvestre.jpg\",\"articleSection\":[\"Beneficii produse naturiste\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/\",\"name\":\"Gymnema sylvestre - Planta care poate vindeca diabetul zaharat - Blog Planteea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Gymnema-Sylvestre.jpg\",\"datePublished\":\"2022-07-31T01:36:46+00:00\",\"dateModified\":\"2022-08-03T22:12:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Gymnema-Sylvestre.jpg\",\"contentUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Gymnema-Sylvestre.jpg\",\"width\":1200,\"height\":702},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gymnema sylvestre – Planta care poate vindeca diabetul zaharat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\",\"name\":\"Blog Planteea\",\"description\":\"Un Blog \u00een slujba s\u0103n\u0103t\u0103\u021bii tale.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\",\"name\":\"Planteea\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo-planteea.png\",\"contentUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo-planteea.png\",\"width\":148,\"height\":87,\"caption\":\"Planteea\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/planteea.ro\",\"https:\\\/\\\/x.com\\\/Planteea_Online\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/25a1f2fa05b6d8b48e1ebeff6d0bb894\",\"name\":\"Laura\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g\",\"caption\":\"Laura\"},\"sameAs\":[\"https:\\\/\\\/www.planteea.ro\\\/\"],\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/author\\\/laura-tincu\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gymnema sylvestre - Planta care poate vindeca diabetul zaharat - Blog Planteea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/","og_locale":"ro_RO","og_type":"article","og_title":"Gymnema sylvestre - Planta care poate vindeca diabetul zaharat","og_description":"Diabetul reprezint\u0103 un grup de tulbur\u0103ri metabolice caracterizate de nivele crescute ale glicemiei, induse de defecte \u00een secre\u021bia de insulin\u0103…","og_url":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/","og_site_name":"Blog Planteea","article_publisher":"https:\/\/www.facebook.com\/planteea.ro","article_published_time":"2022-07-31T01:36:46+00:00","article_modified_time":"2022-08-03T22:12:49+00:00","og_image":[{"width":1200,"height":702,"url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg","type":"image\/jpeg"}],"author":"Laura","twitter_card":"summary_large_image","twitter_creator":"@Planteea_Online","twitter_site":"@Planteea_Online","twitter_misc":{"Scris de":"Laura","Timp estimat pentru citire":"11 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#article","isPartOf":{"@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/"},"author":{"name":"Laura","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/person\/25a1f2fa05b6d8b48e1ebeff6d0bb894"},"headline":"Gymnema sylvestre – Planta care poate vindeca diabetul zaharat","datePublished":"2022-07-31T01:36:46+00:00","dateModified":"2022-08-03T22:12:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/"},"wordCount":1869,"commentCount":2,"publisher":{"@id":"https:\/\/www.planteea.ro\/blog\/#organization"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#primaryimage"},"thumbnailUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg","articleSection":["Beneficii produse naturiste"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/","url":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/","name":"Gymnema sylvestre - Planta care poate vindeca diabetul zaharat - Blog Planteea","isPartOf":{"@id":"https:\/\/www.planteea.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#primaryimage"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#primaryimage"},"thumbnailUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg","datePublished":"2022-07-31T01:36:46+00:00","dateModified":"2022-08-03T22:12:49+00:00","breadcrumb":{"@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#primaryimage","url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg","contentUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2022\/07\/Gymnema-Sylvestre.jpg","width":1200,"height":702},{"@type":"BreadcrumbList","@id":"https:\/\/www.planteea.ro\/blog\/gymnema-sylvestre-planta-care-poate-vindeca-diabetul-zaharat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.planteea.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Gymnema sylvestre – Planta care poate vindeca diabetul zaharat"}]},{"@type":"WebSite","@id":"https:\/\/www.planteea.ro\/blog\/#website","url":"https:\/\/www.planteea.ro\/blog\/","name":"Blog Planteea","description":"Un Blog \u00een slujba s\u0103n\u0103t\u0103\u021bii tale.","publisher":{"@id":"https:\/\/www.planteea.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.planteea.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/www.planteea.ro\/blog\/#organization","name":"Planteea","url":"https:\/\/www.planteea.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2018\/10\/logo-planteea.png","contentUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2018\/10\/logo-planteea.png","width":148,"height":87,"caption":"Planteea"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/planteea.ro","https:\/\/x.com\/Planteea_Online"]},{"@type":"Person","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/person\/25a1f2fa05b6d8b48e1ebeff6d0bb894","name":"Laura","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/352bcfc666715c1cb7cdb1b252318d67ddac815ea2d29e741d314afaa613ee2c?s=96&d=mm&r=g","caption":"Laura"},"sameAs":["https:\/\/www.planteea.ro\/"],"url":"https:\/\/www.planteea.ro\/blog\/author\/laura-tincu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/2130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/comments?post=2130"}],"version-history":[{"count":5,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/2130\/revisions"}],"predecessor-version":[{"id":2145,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/2130\/revisions\/2145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/media\/2134"}],"wp:attachment":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/media?parent=2130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/categories?post=2130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/tags?post=2130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}