{"id":1958,"date":"2022-05-09T15:35:40","date_gmt":"2022-05-09T12:35:40","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=1958"},"modified":"2022-05-09T15:35:42","modified_gmt":"2022-05-09T12:35:42","slug":"uleiul-de-chimen-negru-sau-negrilica-beneficii-extraordinare-asupra-sanatatii","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/uleiul-de-chimen-negru-sau-negrilica-beneficii-extraordinare-asupra-sanatatii\/","title":{"rendered":"Uleiul de chimen negru sau Negrilica – Beneficii extraordinare asupra s\u0103n\u0103t\u0103\u021bii"},"content":{"rendered":"\n
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\u00cenc\u0103 din cele mai \u00eendep\u0103rtate timpuri oamenii au utilizat substan\u021bele miraculoase din plante pentru tratarea diferitelor afec\u021biuni ale organismului. Mai multe astfel de remedii sunt utile chiar \u0219i \u00een zilele noastre, \u00een medicina alternativ\u0103. \u00cen prezent se fac cercet\u0103ri prin care se inten\u021bioneaz\u0103 valorificarea compu\u0219ilor activi din natur\u0103 pentru combaterea bolilor umane, inclusiv a cancerului.\u00a0<\/p>\n\n\n\n

O descoperire mai pu\u021bin cunoscut\u0103 \u00een Rom\u00e2nia este uleiul de chimen negru. <\/strong>Vindec\u0103torii orientali \u00eel considerau: \u201cs\u0103m\u00e2n\u021ba binecuv\u00e2ntat\u0103 care vindeca de la orice boala, cu excep\u021bia mor\u021bii\u201d<\/strong>. A fost, de asemenea, utilizat \u00een scopuri terapeutice de c\u0103tre Hippocrates<\/strong>, Pliny, Avicenna \u0219i Dioscorides.\u00a0Cel mai cunoscut savant al secolelor X-XI, Avicenna<\/strong>, a men\u021bionat \u00een celebra sa carte \u201cCanonul Medicinei\u201d<\/strong>, despre puterea semin\u021belor de chimen negru \u00een revitalizarea organismului, spun\u00e2nd c\u0103 acestea \u201cstimuleaz\u0103 energia corpului \u0219i ajut\u0103 la rec\u0103p\u0103tarea vitalit\u0103\u021bii\u201d<\/strong>.<\/p>\n\n\n\n

Ce este chimenul negru ? <\/strong><\/h2>\n\n\n\n

Chimenul negru <\/strong>este o plant\u0103 considerat\u0103 miraculoas\u0103 datorit\u0103 calit\u0103\u021bilor sale farmacologice complexe \u0219i diverse. Beneficiile pentru s\u0103n\u0103tate l-au f\u0103cut s\u0103 ajung\u0103 p\u00e2n\u0103 \u00een laboratoarele oamenilor de \u0219tiin\u021b\u0103, care au descoperit un compus activ numit Timochinona <\/strong>(TQ<\/strong>), prezent \u00een semin\u021bele de chimen negru<\/strong>, ce are capacitatea de a ajuta la prevenirea cancerului \u0219i poate servi \u00een chimioterapia preventiv\u0103. <\/p>\n\n\n\n

Cunoscut \u0219tiin\u021bific sub numele de Nigella sativa, chimenul negru <\/strong>nu trebuie confundat cu chimionul, chimenul obi\u0219nuit, piperul negru, susanul negru sau coho\u0219ul negru. Negrilica <\/strong>sau chimenul negru <\/strong>este o plant\u0103 anual\u0103, nepreten\u021bioas\u0103, din familia Ranunculaceae. Tulpina cre\u0219te p\u00e2n\u0103 la 60 cm \u00een \u00een\u0103l\u021bime iar florile sunt mari, delicate, cu 5 petale albe sau albe-alb\u0103strui. Semin\u021bele sunt numeroase, negre. Dac\u0103 sunt frecate \u00eentre degete eman\u0103 un parfum pl\u0103cut, u\u0219or \u00een\u021bep\u0103tor. Perioada de \u00eenflorire \u00eencepe la sf\u00e2r\u0219itul lunii mai iar recoltarea se face la sf\u00e2r\u0219itul verii, \u00een lunile septembrie-octombrie, atunci c\u00e2nd p\u0103staia are culoarea neagr\u0103.<\/p>\n\n\n\n

Clasificare \u0219tiin\u021bific\u0103: <\/strong><\/h2>\n\n\n\n

\u25cf Regn: Plantae <\/p>\n\n\n\n

\u25cf (neclasificat): Angiosperms <\/p>\n\n\n\n

\u25cf (neclasificat): Eudicots <\/p>\n\n\n\n

\u25cf Ordin: Ranunculales <\/p>\n\n\n\n

\u25cf Familie: Ranunculaceae <\/p>\n\n\n\n

\u25cf Gen: Nigella <\/p>\n\n\n\n

\u25cf Specie: N. sativa\u00a0<\/p>\n\n\n\n

Originar\u0103 din sud-vestul Asiei, regiunea mediteran\u0103 \u0219i Africa, chimenul negru a fost utilizat \u00een medicina tradi\u021bional\u0103 de peste 3000 de ani. \u00cen Vechiul Testament <\/strong>apar primele men\u021bion\u0103ri despre aceast\u0103 plant\u0103, \u00een cartea lui Isaia 28:25, 27, unde este descris drept: \u201cchimenul negru\u201d curativ<\/strong>. <\/p>\n\n\n\n

Semin\u021bele de chimen negru au fost descoperite p\u00e2n\u0103 \u0219i \u00een morm\u00e2ntul lui Tutankhamon <\/strong>iar regina Cleopatra <\/strong>folosea ulei de chimen negru<\/a> <\/strong>\u00een ritualurile de \u00eengrijire.\u00a0<\/p>\n\n\n\n

\u00cen prezent se cultiv\u0103 \u00een \u021b\u0103ri precum: India, Pakistan, Siria, Turcia, Arabia Saudit\u0103, Orientul Mijlociu \u0219i \u00een regiunea mediteranean\u0103 de est.<\/p>\n\n\n\n

Ulei de chimen negru – Valori nutri\u021bionale<\/strong><\/h2>\n\n\n\n

\u25cf vitamine <\/strong>(A, B1, B2, B3,C, E, F); <\/p>\n\n\n\n

\u25cf antioxidan\u021bi <\/strong>(glutation, metionin\u0103, arginin\u0103); <\/p>\n\n\n\n

\u25cf minerale <\/strong>(calciu, fier, sodiu, fosfor, zinc, cupru) <\/p>\n\n\n\n

\u25cf substan\u021be active specifice<\/strong>: nigelona \u0219i timochinona, care confer\u0103 propriet\u0103\u021bi antitumorale <\/strong><\/p>\n\n\n\n

\u25cf acizi gra\u0219i satura\u021bi \u0219i nesatura\u021bi <\/strong>(acid linoleic, oleic, palmitic \u0219i stearic) \u25cf uleiuri esen\u021biale <\/strong><\/p>\n\n\n\n

\u25cf acizi gra\u0219i satura\u021bi \u0219i nesatura\u021bi <\/strong>(acid linoleic, oleic, palmitic \u0219i stearic)<\/p>\n\n\n\n

\u25cf Aminoacizi esen\u021biali omega 3, 6, 9\u00a0<\/strong><\/p>\n\n\n\n

Valoare nutritiv\u0103 la 100 g de produs este de 896 kcal<\/strong>.<\/p>\n\n\n\n

Propriet\u0103\u021bile uleiului de chimen negru:<\/strong><\/h2>\n\n\n\n

Antiinflamator, analgezic, antibacterian, antitumoral, antifungic, digestiv, antioxidant, imunostimulent, hepatoprotector, protector renal, nutritiv, laxativ, bronhodilatator.<\/strong><\/p>\n\n\n\n

Are o ac\u021biune analgezic\u0103<\/strong>, antiinflamatoare <\/strong>la pacien\u021bii cu rinit\u0103 alergic\u0103, care se caracterizeaz\u0103 printr-o inflama\u021bie acut\u0103 sau cronic\u0103 a mucoasei nazale \u0219i antiosteoporotic\u0103, \u00eempiedic\u00e2nd apari\u021bia osteoporozei, aceast\u0103 boal\u0103 silen\u021bioas\u0103 la care trebuie s\u0103 fim aten\u021bi.<\/p>\n\n\n\n

Efecte citotoxice, anti-tumorale <\/strong>\u0219i anti-angiogenice, utile \u00een cancer \u0219i bolile infec\u021bioase.<\/p>\n\n\n\n

Inhib\u0103 cre\u0219terea stafilococului auriu, av\u00e2nd o activitate clinic\u0103 util\u0103 \u00eempotriva Helicobacter pylori. Efecte antifungice <\/strong>puternice \u00eempotriva Candidei albicanis \u0219i ale infec\u021biilor fungice ale pielii.<\/p>\n\n\n\n

Efecte hipoglicemiante utile \u00een tratarea diabetului \u0219i a dislipidemiei. Valoare terapeutic\u0103 extraordinar\u0103 la persoanele cu diabet zaharat de tip 2 <\/strong>\u0219i intoleran\u021b\u0103 la glucoz\u0103.<\/p>\n\n\n\n

Hepatoprotector<\/strong>. Protejeaz\u0103 \u021besutul ficatului \u00eempotriva leziunilor provocate de ischemia hepatic\u0103 \u0219i \u00eempotriva efectelor d\u0103un\u0103toare ale metalelor toxice.<\/p>\n\n\n\n

Ac\u021bioneaz\u0103 asupra sistemului nervos central \u0219i a creierului, av\u00e2nd efecte antidepresive <\/strong>\u0219i anxiolitice. \u00cembun\u0103t\u0103\u021be\u0219te memoria \u0219i capacitatea de \u00eenv\u0103\u021bare, fiind recomandat elevilor \u0219i studen\u021bilor care se confrunt\u0103 cu surmenaj fizic sau intelectual. Propriet\u0103\u021bi neuroprotectoare \u00een ischemia cerebral\u0103.<\/p>\n\n\n\n

Previne formarea ulcerului gastric<\/strong>, amelioreaz\u0103 severitatea bolii \u0219i secre\u021bia de acid gastric bazic.Protejeaz\u0103 mucoasa gastric\u0103 \u00eempotriva leziunilor \u0219i poate fi util \u00een tratamentul bolii inflamatorii intestinale.<\/p>\n\n\n\n

Elementele uleiului de chimen negru au efecte imunomodulatoare <\/strong>\u0219i reduc r\u0103spunsul inflamator implicat \u00een infec\u021bii<\/strong>, cancer, colit\u0103 ulcerativ\u0103 <\/strong>\u0219i alte boli cronice<\/strong>.<\/p>\n\n\n\n

Studii \u0219tiin\u021bifice:<\/strong><\/h2>\n\n\n\n

\u00cen anul 1922, la Departamentul Medical al Universit\u0103\u021bii din Dhaka – Bangladesh s-a realizat un studiu asupra propriet\u0103\u021bilor antibacteriene ale uleiului de chimen negru, compar\u00e2ndu-l cu cinci antibiotice puternice: Ampicilina, Tetraciclina, Cotrimoxazol, Gentamicin\u0103 \u0219i acid nalidixic. Rezultatele au fost uimitoare \u0219i admirabile.<\/p>\n\n\n\n

Oamenii de \u0219tiin\u021b\u0103 de la Jawaharlal Nehru – Medical College din Belgaum, India, au conectat Nigella sativa la bacterii rezistente la mai multe medicamente. Conform studiului, s-a dovedit puterea uimitoare a uleiului de chimen negru \u00eempotriva unor superbacterii \u0219i l-au asociat cu mai multe antibiotice, cum ar fi: Gatifloxacina, Tetraciclina \u0219i Amoxicilina. Din 144 de tulpini testate 97 au fost inhibate de uleiul de chimen negru.<\/p>\n\n\n\n

Beneficiile pentru s\u0103n\u0103tate ale uleiului se datoreaz\u0103 prezen\u021bei a 3 fitonutrien\u021bi naturali<\/strong>: timochinon\u0103(TQ), timohidrochinon\u0103(THQ) \u0219i timol. Aceste substan\u021be incredibile duc la o mul\u021bime de efecte uimitoare asupra organismului uman.<\/p>\n\n\n\n

Poate ajuta la inhibarea cancerului. Oamenii de \u0219tiin\u021b\u0103 din Croa\u021bia au evaluat activitatea tumoral\u0103 a timochinonei \u0219i timohidrochinonei, folosind un model de studiu pe animale \u0219i au descoperit rolul acestor dou\u0103 fitochimicale \u00een reducerea cu 52% a celulelor tumorale.<\/p>\n\n\n\n

Cercet\u0103rile in vitro din ultimii ani dezv\u0103luie c\u0103 extractul de timochinona de la Nigella sativa este cea mai important\u0103 component\u0103 bioactiv\u0103 a acestei plante \u0219i poate ajuta la inducerea apoptezei (moartea celular\u0103 fiziologic\u0103, programat\u0103 genetic) \u00een celulele leucemice, celulele cancerului mamar \u0219i celulele tumorale cerebrale.<\/p>\n\n\n\n

Cercet\u0103torii de la centrul Sidney Kimmel Cancer au descoperit puterea chimenului negru de a distruge celulele cancerului pancreatic. Se pare c\u0103, de asemenea, poate inhiba dezvoltarea cancerului pancreatic.<\/p>\n\n\n\n

Beneficiile uleiului de chimen negru:<\/strong><\/h2>\n\n\n\n

Promoveaz\u0103 s\u0103n\u0103tatea ficatului<\/strong>, cel mai important organ din corp. Fiecare toxin\u0103 este procesat\u0103 prin ficat, \u00een timp ce bila secretat\u0103 ajut\u0103 la digerarea lipidelor \u0219i favorizeaz\u0103 absorb\u021bia vitaminelor A, D, E, K, astfel men\u021bin\u00e2nd corpul \u00eentr-o stare de echilibru. <\/p>\n\n\n\n

Uleiul de chimen <\/strong>poate accelera procesul de vindecare \u00een cazul oamenilor care s-au confruntat cu o func\u021bie hepatic\u0103 slab\u0103 din cauza efectelor secundare cauzate de medicamente, alcool sau anumite boli.\u00a0Combate diabetul<\/strong>. Potrivit unui articol publicat de Journal of Endocrinology and Metabolism, cercet\u0103torii de la Indian Council of Medical Research, afirm\u0103 c\u0103 uleiul de chimen negru poate determina regenerarea par\u021bial\u0103 treptat\u0103 a celulelor beta pancreatice, cre\u0219te concentra\u021biile sc\u0103zute ale insulinei serice \u0219i scade nivelul sc\u0103zut al glucozei serice.<\/p>\n\n\n\n

Pu\u021bine substan\u021be de pe planet\u0103 pot preveni diabetul de tip 1, cat \u0219i pe cel de tip 2. <\/strong>Un alt studiu ne demonstreaz\u0103 capacitatea uleiului de chimen negru <\/strong>de a \u00eembun\u0103t\u0103\u021bi toleran\u021ba la glucoz\u0103, la fel de eficient ca metformina. Cu toate acestea nu prezint\u0103 efecte adverse semnificative, precum cele provocate de medicament (balonare, constipa\u021bie, diaree, dureri de stomac, dureri musculare, \u00eenro\u0219irea pielii). <\/p>\n\n\n\n

Ajut\u0103 la pierderea \u00een greutate<\/strong>. Journal of Diabetes and Metabolic Disorders a publicat un studiu sistematic potrivit c\u0103ruia uleiul de chimen negru <\/strong>este unul dintre cele mai eficiente remedii naturale de pe planet\u0103. Analiza sistematic\u0103 \u0219i meta-analiza din anul 2018 a eviden\u021biat constat\u0103rile a 11 studii clinice controlate cu placebo, care relev\u0103 capacitatea chimenului negru de a ajuta la sc\u0103derea \u00een greutate. <\/p>\n\n\n\n

Protejeaz\u0103 pielea<\/strong>. Un alt studiu vorbe\u0219te despre eficacitatea lui \u00een sc\u0103derea severit\u0103\u021bii eczemelor m\u00e2inilor. La fel de eficient precum o crem\u0103 Betametazon\u0103.\u00a0<\/p>\n\n\n\n

Beneficii pentru p\u0103r<\/strong>. Con\u021bine nigelon\u0103 – demonstrat ca fiind un antihistaminic impresionant, care ajut\u0103 la \u00eencetinirea sau stoparea pierderii p\u0103rului, din cauza alopeciei androgenice sau alopeciei areata. Propriet\u0103\u021bi antioxidante, antibacteriene, antiinflamatoare. Poate sus\u021bine s\u0103n\u0103tatea scalpului \u00een general.<\/p>\n\n\n\n

Trateaz\u0103 infec\u021biile<\/strong>. Ucide stafilococul auriu rezistent la meticilin\u0103, o problem\u0103 care afecteaz\u0103 spitalele \u0219i centrele medicale. Oamenii de \u0219tiin\u021b\u0103 din Pakistan au luat mai multe tulpini \u0219i au descoperit c\u0103 multe dintre acestea erau sensibile la Nigella sativa, demonstr\u00e2nd c\u0103 uleiul de chimen negru ajut\u0103 la \u00eencetinirea sau chiar stoparea r\u0103sp\u00e2ndirii MRSA.<\/p>\n\n\n\n

\u00cembun\u0103t\u0103\u021be\u0219te fertilitatea<\/strong>. Potrivit unui studiu randomizat, dublu-orb, controlat cu placebo, s-a demonstrat c\u0103 grupul ce a consumat ulei de chimen negru<\/a> <\/strong>a avut o cre\u0219tere a num\u0103rului de spermatozoizi. De asemenea, s-au observat \u00eembun\u0103t\u0103\u021biri \u00een ceea ce prive\u0219te motilitatea \u0219i volumul materialului seminal.<\/p>\n\n\n\n

\u00cen anul 2015, cercet\u0103torii au analizat studiile care au avut loc \u00een perioada 2000-2014 \u0219i au ajuns la concluzia c\u0103 uleiul de chimen negru <\/strong>poate influen\u021ba \u00een mod pozitiv materialul seminal, celulele Leydig, organele de reproducere \u0219i hormonii sexuali. <\/p>\n\n\n\n

Echilibreaz\u0103 colesterolul<\/strong>. Un studiu realizat \u00een anul 2017 a constatat efectele antidiabetice asupra subiec\u021bilor, echilibr\u00e2nd inclusiv colesterolul. Mai mult dec\u00e2t at\u00e2t, scade zah\u0103rul din s\u00e2nge \u0219i tensiunea arteriale. <\/p>\n\n\n\n

Favorizeaz\u0103 recuperarea dup\u0103 r\u0103celi, infec\u021bii virale respiratorii acute, grip\u0103, tuse, febr\u0103. Indispensabil \u00een tratarea bron\u0219itei, proceselor inflamatorii \u00een pl\u0103m\u00e2ni(astm).<\/p>\n\n\n\n

Efect diuretic<\/strong>.<\/p>\n\n\n\n

Efecte secundare:<\/strong><\/h2>\n\n\n\n

Evita\u021bi contactul cu ochii \u0219i membranele mucoase. <\/p>\n\n\n\n

Utiliza\u021bi un test de plasture pentru a v\u0103 asigura c\u0103 nu ave\u021bi o reac\u021bie alergic\u0103 la produs Discuta\u021bi cu medicul dumneavoastr\u0103 \u00eenainte de a utiliza uleiul de chimen negru <\/strong>dac\u0103 v\u0103 afla\u021bi \u00een perioada de sarcin\u0103 sau al\u0103ptare. <\/p>\n\n\n\n

\u00cen cazul interven\u021biilor chirurgicale programate – \u00eenceta\u021bi a-l utiliza cu cel pu\u021bin 2 s\u0103pt\u0103m\u00e2ni \u00eenainte.<\/p>\n\n\n\n

Administrare:<\/strong><\/h2>\n\n\n\n

Hipertensiune arterial\u0103 <\/strong>– 100-200 mg de 2\/zi timp de 8 s\u0103pt\u0103m\u00e2ni <\/p>\n\n\n\n

\u00cembun\u0103t\u0103\u021birea materialului seminal <\/strong>– 2,5 ml de 2\/zi timp de 2 luni <\/p>\n\n\n\n

Astm <\/strong>– 1-2 linguri\u021be de 2\/zi cu 30 de minute \u00eenainte de mas\u0103 <\/p>\n\n\n\n

Preven\u021bie \u0219i \u00eentre\u021binere <\/strong>– 1 linguri\u021b\u0103\/zi pe stomacul gol<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cenc\u0103 din cele mai \u00eendep\u0103rtate timpuri oamenii au utilizat substan\u021bele miraculoase din plante pentru tratarea diferitelor afec\u021biuni ale organismului. Mai…<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1958","post","type-post","status-publish","format-standard","hentry","category-produse-naturiste"],"fimg_url":false,"yoast_head":"\nUleiul de chimen negru sau Negrilica - Beneficii extraordinare asupra s\u0103n\u0103t\u0103\u021bii - Blog Planteea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/uleiul-de-chimen-negru-sau-negrilica-beneficii-extraordinare-asupra-sanatatii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uleiul de chimen negru sau Negrilica - Beneficii extraordinare asupra s\u0103n\u0103t\u0103\u021bii\" \/>\n<meta property=\"og:description\" content=\"\u00cenc\u0103 din cele mai \u00eendep\u0103rtate timpuri oamenii au utilizat substan\u021bele miraculoase din plante pentru tratarea diferitelor afec\u021biuni ale organismului. 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