{"id":1583,"date":"2021-08-23T10:00:00","date_gmt":"2021-08-23T07:00:00","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=1583"},"modified":"2022-01-18T14:59:05","modified_gmt":"2022-01-18T12:59:05","slug":"coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/","title":{"rendered":"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul"},"content":{"rendered":"\n

Ce este Coenzima Q10?<\/a><\/strong><\/p>\n\n\n\n

Beneficiile suplimentelor alimentare Coenzima Q10<\/a><\/strong><\/p>\n\n\n\n

Alte surse de Coenzima Q10<\/a><\/strong><\/p>\n\n\n\n

Riscurile suplimentelor alimentare Coenzima Q10<\/a><\/strong><\/p>\n\n\n\n

Coenzima Q10<\/a><\/strong> este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor. Este un element esen\u021bial \u00een toate dintre celulele corpului, c\u0103ci asigur\u0103 producerea energiei necesare func\u021bion\u0103rii. Se ata\u0219eaz\u0103 lipoproteinelor pentru a parcurge \u021besuturile organismului \u0219i reprezint\u0103 un agent antioxidant eficient. Particip\u0103 la reac\u021biile de baz\u0103 ale organismului uman, iar \u00een mod normal este sintetizat singur, de c\u0103tre corp. Cu toate acestea, odat\u0103 cu v\u00e2rsta, nivelul acestuia scade, uneori ajung\u00e2nd la deficien\u021be severe. Deficien\u021bele de coenzima Q10<\/strong> produc \u00een organism st\u0103ri puternice de ame\u021beal\u0103, anemie, dat fiind faptul c\u0103 acesta reprezint\u0103 o surs\u0103 important\u0103 pentru producerea energiei. Astfel, mul\u021bi aleg suplimentele alimentare, bogate \u00een coenzima Q10<\/strong>, create special pentru a veni \u00een ajutorul corpului nostru.<\/p>\n\n\n\n

Beneficiile suplimentelor alimentare cu Coenzima Q10<\/strong><\/h2>\n\n\n\n

Sistemul nostru bioenergetic devine din ce \u00een ce mai sensibil odat\u0103 cu \u00eenaintarea \u00een v\u00e2rst\u0103, iar nivelul de coenzima Q10<\/strong> scade considerabil. Suplimentele alimentare sunt o variant\u0103 sigur\u0103 a regl\u0103rii deficitului.<\/p>\n\n\n\n

Ajutor \u00een perioadele solicitante<\/strong><\/h5>\n\n\n\n

\u00cen func\u021bie de perioada \u00een care v\u0103 afla\u021bi, organismul vostru produce mai mult\u0103 sau mai pu\u021bin\u0103 energie. Coenzima Q10<\/a><\/strong> trebuie s\u0103 fac\u0103 parte din acest proces, iar suplimentele ce \u00eel con\u021bin sunt recomandate \u00een perioadele stresante (cum ar fi: apropierea de un examen, eveniment important) sau \u00een perioadele \u00een care ave\u021bi o activitate fizic\u0103 intens\u0103.<\/p>\n\n\n\n

Reduce riscul bolilor cardiace (insuficien\u021b\u0103 cardiac\u0103, hipertensiune arterial\u0103)<\/strong><\/h5>\n\n\n\n

Contrac\u021biile cardiace au nevoie de o surs\u0103 care s\u0103 le dea energie, iar uneori este prea pu\u021bin\u0103. Pentru cei care vor s\u0103 \u00ee\u0219i men\u021bin\u0103 o inim\u0103 s\u0103n\u0103toas\u0103, pe care s\u0103 o previn\u0103 de bolile cardiace, suplimentarea nivelului de coenzima Q10 este alegerea potrivit\u0103.<\/p>\n\n\n\n

Previne<\/strong><\/h5>\n\n\n\n

Putem folosi suplimentele bogate \u00een coenzima Q10<\/strong> \u0219i f\u0103r\u0103 consultul unui medic, c\u0103ci nu are efecte d\u0103un\u0103toare pentru organismul uman (evident, dac\u0103 doza maxim\u0103 recomandat\u0103 este respectat\u0103). Efectele se vor vedea: energie, s\u0103n\u0103tate \u0219i poft\u0103 de via\u021b\u0103.<\/p>\n\n\n\n

Diminueaz\u0103 riscul produs de radicalii liberi<\/strong><\/h5>\n\n\n\n

Radicalii liberi sunt extrem de periculo\u0219i \u00een organism (sunt cauza multor forme de cancer \u0219i alte boli asociate), iar puternicul antioxidant coenzima Q10<\/strong> reu\u0219e\u0219te s\u0103 diminueze acest risc.<\/p>\n\n\n\n

Regenereaz\u0103 celulele hepatice<\/strong><\/h5>\n\n\n\n

Coenzima Q10<\/a><\/strong> ajut\u0103 la func\u021bionarea normal\u0103 a ficatului, iar acesta protejeaz\u0103 celulele hepatice.<\/p>\n\n\n\n

Cre\u0219te sistemul imunitar.<\/strong><\/h5>\n\n\n\n
Repar\u0103 \u0219i sus\u021bine tinere\u021bea pielii.<\/strong><\/h5>\n\n\n\n
Reduce ame\u021beala \u0219i st\u0103rile anemice<\/strong><\/h5>\n\n\n\n

Coenzima Q10<\/a><\/strong> este chiar recomandat\u0103 persoanelor care se simt lipsite de energie, cu st\u0103ri de ame\u021beal\u0103 – aspecte care le afecteaz\u0103 via\u021ba de zi cu zi. Coenzima Q10<\/strong> este cunoscut pentru c\u0103 reprezint\u0103 un element important \u00een formarea ATP-ului. Studiile au ar\u0103tat c\u0103, pe termen lung, coenzima Q10<\/strong>, al\u0103turi de un stil de via\u021b\u0103 s\u0103n\u0103tos, cresc considerabil calitatea vie\u021bii.<\/p>\n\n\n\n

Influen\u021beaz\u0103 pozitiv metabolismul<\/strong><\/h5>\n\n\n\n

De\u0219i nu exist\u0103 nici un studiu concuziv p\u00e2n\u0103 acum care s\u0103 specifice ajutorul oferit \u00een pierderea greut\u0103\u021bii, av\u00e2nd \u00een vedere c\u0103 este unul dintre cele mai consumate suplimente alimentare, mul\u021bi oameni spun c\u0103 efectul acestuia i-a ajutat \u00een pierderea kilogramelor \u00een plus.<\/p>\n\n\n\n

Alte surse de Q10<\/strong><\/h2>\n\n\n\n

Se g\u0103se\u0219te \u00een cantit\u0103\u021bi mari \u0219i \u00een legume \u0219i fructe, dar putem \u00eent\u00e2lni \u0219i \u00een c\u0103rnuri, \u00een special \u00een cele ro\u0219ii. C\u00e2nd \u00eencepe\u021bi s\u0103 utiliza\u021bi suplimente cu coenzima Q10<\/strong> este extrem de important s\u0103 ave\u021bi un stil alimentar echilibrat.<\/p>\n\n\n\n

Riscurile suplimentelor alimentare coenzima Q10<\/strong><\/h2>\n\n\n\n

De obicei sunt nerecomandate persoanelor cu intoleran\u021ba la lactoz\u0103.<\/p>\n\n\n\n

Produsele difer\u0103, iar alegerea brand-ului este foarte important\u0103, pentru ca exist\u0103 produse foarte bune \u0219i produse slabe.<\/p>\n\n\n\n

Coenzima Q10<\/a><\/strong> r\u0103m\u00e2ne una dintre cele mai importante substan\u021be din organism, iar marele avantaj este c\u0103 putem s\u0103 \u00eei \u00eembun\u0103t\u0103\u021bim nivelul cu ajutorul suplimentelor alimentare alese atent.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce este Coenzima Q10? Beneficiile suplimentelor alimentare Coenzima Q10 Alte surse de Coenzima Q10 Riscurile suplimentelor alimentare Coenzima Q10 Coenzima…<\/p>\n","protected":false},"author":1,"featured_media":1584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentatia"],"fimg_url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png","yoast_head":"\nCoenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul -<\/title>\n<meta name=\"description\" content=\"Coenzima Q10 este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul\" \/>\n<meta property=\"og:description\" content=\"Coenzima Q10 este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Planteea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/planteea.ro\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-23T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-18T12:59:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1562\" \/>\n\t<meta property=\"og:image:height\" content=\"944\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Planteea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:site\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Planteea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/\"},\"author\":{\"name\":\"Planteea\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/c7b01eb5a2e6015e939b2fb2a9190e41\"},\"headline\":\"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul\",\"datePublished\":\"2021-08-23T07:00:00+00:00\",\"dateModified\":\"2022-01-18T12:59:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/\"},\"wordCount\":675,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/coenzima-q10-planteea.png\",\"articleSection\":[\"Alimenta\u021bia\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/\",\"name\":\"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/coenzima-q10-planteea.png\",\"datePublished\":\"2021-08-23T07:00:00+00:00\",\"dateModified\":\"2022-01-18T12:59:05+00:00\",\"description\":\"Coenzima Q10 este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/coenzima-q10-planteea.png\",\"contentUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/coenzima-q10-planteea.png\",\"width\":1562,\"height\":944,\"caption\":\"coenzima q10 planteea\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\",\"name\":\"Blog Planteea\",\"description\":\"Un Blog \u00een slujba s\u0103n\u0103t\u0103\u021bii tale.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\",\"name\":\"Planteea\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo-planteea.png\",\"contentUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/logo-planteea.png\",\"width\":148,\"height\":87,\"caption\":\"Planteea\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/planteea.ro\",\"https:\\\/\\\/x.com\\\/Planteea_Online\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/c7b01eb5a2e6015e939b2fb2a9190e41\",\"name\":\"Planteea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a5c54a15dffcb6ae6139a4062881a4026cc24510464b76b7fc0e9fde27197a58?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a5c54a15dffcb6ae6139a4062881a4026cc24510464b76b7fc0e9fde27197a58?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a5c54a15dffcb6ae6139a4062881a4026cc24510464b76b7fc0e9fde27197a58?s=96&d=mm&r=g\",\"caption\":\"Planteea\"},\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/author\\\/planteea\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul -","description":"Coenzima Q10 este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/","og_locale":"ro_RO","og_type":"article","og_title":"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul","og_description":"Coenzima Q10 este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor","og_url":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/","og_site_name":"Blog Planteea","article_publisher":"https:\/\/www.facebook.com\/planteea.ro","article_published_time":"2021-08-23T07:00:00+00:00","article_modified_time":"2022-01-18T12:59:05+00:00","og_image":[{"width":1562,"height":944,"url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png","type":"image\/png"}],"author":"Planteea","twitter_card":"summary_large_image","twitter_creator":"@Planteea_Online","twitter_site":"@Planteea_Online","twitter_misc":{"Scris de":"Planteea","Timp estimat pentru citire":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#article","isPartOf":{"@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/"},"author":{"name":"Planteea","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/person\/c7b01eb5a2e6015e939b2fb2a9190e41"},"headline":"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul","datePublished":"2021-08-23T07:00:00+00:00","dateModified":"2022-01-18T12:59:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/"},"wordCount":675,"commentCount":1,"publisher":{"@id":"https:\/\/www.planteea.ro\/blog\/#organization"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#primaryimage"},"thumbnailUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png","articleSection":["Alimenta\u021bia"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/","url":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/","name":"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul -","isPartOf":{"@id":"https:\/\/www.planteea.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#primaryimage"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#primaryimage"},"thumbnailUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png","datePublished":"2021-08-23T07:00:00+00:00","dateModified":"2022-01-18T12:59:05+00:00","description":"Coenzima Q10 este un cofactor mineral extrem de important \u00een organismul uman, care ac\u021bioneaz\u0103 asem\u0103n\u0103tor vitaminelor","breadcrumb":{"@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#primaryimage","url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png","contentUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2021\/08\/coenzima-q10-planteea.png","width":1562,"height":944,"caption":"coenzima q10 planteea"},{"@type":"BreadcrumbList","@id":"https:\/\/www.planteea.ro\/blog\/coenzima-q10-beneficii-importanta-si-de-ce-sa-remediem-deficitul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.planteea.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Coenzima Q10 \u2013 beneficii, importan\u021b\u0103 \u0219i de ce s\u0103 remediem deficitul"}]},{"@type":"WebSite","@id":"https:\/\/www.planteea.ro\/blog\/#website","url":"https:\/\/www.planteea.ro\/blog\/","name":"Blog Planteea","description":"Un Blog \u00een slujba s\u0103n\u0103t\u0103\u021bii tale.","publisher":{"@id":"https:\/\/www.planteea.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.planteea.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/www.planteea.ro\/blog\/#organization","name":"Planteea","url":"https:\/\/www.planteea.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2018\/10\/logo-planteea.png","contentUrl":"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2018\/10\/logo-planteea.png","width":148,"height":87,"caption":"Planteea"},"image":{"@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/planteea.ro","https:\/\/x.com\/Planteea_Online"]},{"@type":"Person","@id":"https:\/\/www.planteea.ro\/blog\/#\/schema\/person\/c7b01eb5a2e6015e939b2fb2a9190e41","name":"Planteea","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/a5c54a15dffcb6ae6139a4062881a4026cc24510464b76b7fc0e9fde27197a58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a5c54a15dffcb6ae6139a4062881a4026cc24510464b76b7fc0e9fde27197a58?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a5c54a15dffcb6ae6139a4062881a4026cc24510464b76b7fc0e9fde27197a58?s=96&d=mm&r=g","caption":"Planteea"},"url":"https:\/\/www.planteea.ro\/blog\/author\/planteea\/"}]}},"_links":{"self":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":2,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"predecessor-version":[{"id":1781,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/posts\/1583\/revisions\/1781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/media\/1584"}],"wp:attachment":[{"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.planteea.ro\/blog\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}