{"id":1170,"date":"2020-11-05T19:05:00","date_gmt":"2020-11-05T17:05:00","guid":{"rendered":"https:\/\/www.planteea.ro\/blog\/?p=1170"},"modified":"2020-11-15T19:34:28","modified_gmt":"2020-11-15T17:34:28","slug":"suplimente-naturale-raceala-si-gripa","status":"publish","type":"post","link":"https:\/\/www.planteea.ro\/blog\/suplimente-naturale-raceala-si-gripa\/","title":{"rendered":"Suplimente naturale benefice \u00een caz de r\u0103ceal\u0103 \u0219i grip\u0103"},"content":{"rendered":"\n
\"\"
persoan\u0103 cople\u0219it\u0103 de r\u0103ceal\u0103 \u0219i grip\u0103<\/figcaption><\/figure>\n\n\n\n

Te-ai s\u0103turat s\u0103 petreci tot sezonul rece cu un nas \u00eenfundat sau sinusuri dureroase? R\u0103ceala sau gripa \u00ee\u021bi stric\u0103 mereu planurile? Afl\u0103 cum po\u021bi avea grij\u0103 de sistemul t\u0103u imunitar, dar \u0219i cum po\u021bi combate cazurile de r\u0103ceal\u0103 \u0219i grip\u0103 care deja s-au \u201cinstalat”, pe parcursul acestui articol!<\/p>\n\n\n\n

Cum prevenim situa\u021biile de r\u0103ceal\u0103 \u0219i grip\u0103?<\/strong><\/h2>\n\n\n\n

Sezonul rece se apropie cu pa\u0219i repezi \u0219i \u00eempreun\u0103 cu el posibilitatea apari\u021biei cazurilor de r\u0103ceal\u0103 \u0219i grip\u0103 cre\u0219te progresiv. De\u0219i piata farmaceutica a livrat de-a lungul timpului o varietate de remedii care previn sau combat simptomele r\u0103celii si gripei, in ultima vreme s-a inregistrat un abuz foarte mare de antibiotice.  ceea ce conduce la scaderea imunitatii, asadar va fi mult mai usor ca virusurile raspandite sa actioneze negativ in organismul nostru. Putem, \u00eensa, apela cu \u00eencredere la suplimentele naturale pe baza de vitaminele C si D, zinc, echinacea si Omega 3, in func\u021bie de starea dumneavoastr\u0103 de s\u0103n\u0103tate \u0219i recomand\u0103rile medicului.<\/p>\n\n\n\n

Zinc<\/strong> pentru r\u0103ceal\u0103 \u0219i grip\u0103.<\/strong><\/h3>\n\n\n\n

Zincul este un oligoelement mineral indispensabil organismului, pe care il putem gasi in diferite alimente sau sub forma unor suplimente alimentare. Lipsa zincului in organism poate favoriza aparitia infectiilor. Acesta este un bun aliat al mucoasei nazale si a manifestarilor neplacute la nivelul cailor respiratorii, de aceea este important sa il includem in tratamentul contra r\u0103celii si gripei.<\/p>\n\n\n\n

*Desi Zincul are o multitudine de beneficii pentru organism, supradozarea acestuia poate duce la probleme grave de sanatate, tocmai de aceea este recomandat sa luati suplimente cu zinc doar la recomandarea doctorului, in urma unor analize amanuntite.<\/p>\n\n\n\n

Vitamina C pentru r\u0103ceal\u0103 \u0219i grip\u0103<\/strong><\/h3>\n\n\n\n

Aceasta vitamina hidrosolubila are o gramada de beneficii pentru organism precum formarea colagenului, hormonilor, carnitinei si aminoacizilor, sustine sistemul imunitar, are rol antioxidant si favorizeaza absorbtia fierului in organism. Totusi, retineti ca administrarea in doze foarte mari a Vitaminei C poate fi suparatoare pentru stomac, iar la unele persoane poate declansa episoade diareice!<\/p>\n\n\n\n

Ginsengul \u2013 important pentru sistemul imunitar.<\/strong><\/h3>\n\n\n\n

Desi este folosit, in general, ca si stimulent usor, anumite specii de ginseng pot actiona favorabil in cazurile de gripa si r\u0103ceal\u0103, atat in prevenire cat si in combaterea simptomelor. Ba mai mult, se crede ca specia Panax Ginseng<\/a> poate creste eficienta vaccinelor anti-gripale. In ceea ce priveste modul de administrare, fie ca alegem sa folosim radacina de ginseng in stare cruda, sub forma de pulbere adaugata in alte preparate, sub forma de capsule sau folosita ca baza pentru bauturile energizante, beneficiile pe care organismul le poate resimti vor fi aceleasi.<\/p>\n\n\n\n

Socul<\/strong>. Anumite studii apreciaza ca socul poate trata simptomele de r\u0103ceal\u0103, fiind capabil sa creasca productia de celule din sistemul imun si sa opreasca posibilitatea virusului de a se raspandi in organism. Este cunoscut faptul ca 5 lingurite de extract de soc pe zi, timp de 3 zile, pot reduce simptomele r\u0103celii si gripei cu aproximativ 56%, inclusiv febra.<\/p>\n\n\n\n

Suplimente naturale recomandate<\/strong> \u00een caz de r\u0103ceal\u0103 \u0219i grip\u0103<\/h4>\n\n\n\n
Hyper Bron de la Hypericum Plant<\/a><\/strong><\/h5>\n\n\n\n

Este un supliment alimentar cu rol adjuvant \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii c\u0103ilor respiratorii, ce faciliteaza calmarea irita\u021biilor aparatului respirator ap\u0103rute \u00een cazurile de r\u0103ceal\u0103, si sus\u021bine recuperarea organismului \u00een perioadele de convalescen\u021b\u0103.<\/p>\n\n\n\n

Propolis C de la Parapharm<\/strong> <\/h5>\n\n\n\n

Folosit \u00eenc\u0103 din antichitate, propolisul<\/a> constituie cea mai bogat\u0103 surs\u0103 natural\u0103 de bioflavonoide, av\u00e2nd un efect benefic asupra organismului uman. Bioflavonoidele asociate cu vitamina C \u00ee\u015fi poten\u0163eaz\u0103 reciproc efectele complexe, stimuland, astfel, sistemul imunitar \u015fi cre\u015fterea rezisten\u0163ei organismului fa\u0163\u0103 de bolile infecto-contagioase precum r\u0103ceal\u0103 \u0219i grip\u0103.<\/p>\n\n\n\n

ApiJunior Imunitate de la <\/strong>Albina Carpatina<\/strong> <\/a><\/h5>\n\n\n\n

Acest produs combina cele mai valoroase produse apicole cu fructe uscate, asigurand o alimentatie sanatoasa datorita continutului ridicat in minerale, vitamine, aminoacizi, fibre si antioxidanti. Pe langa stimularea imunitatii, ApiJunior:<\/p>\n\n\n\n

  1. ajuta in cazul lipsei poftei de mancare;<\/li>
  2. are efect tonic, energizant, vitaminizant, mineralizant si antioxidant.<\/li>
  3. regleaza tranzitul intestinal, sustine memoria si protejeaza vederea.<\/li>
  4. util \u00een cazuri de r\u0103ceal\u0103 \u0219i grip\u0103<\/li><\/ol>\n\n\n\n
    Siropul Coughend fara zahar de la Ayurmed<\/a><\/strong><\/h5>\n\n\n\n

    Plantele din compozitia suplimentului alimentar natural Coughend sirop sunt cunoscute pentru proprietatile lor calmante, antibacteriene, antivirale, antitusive, analgezice. Produsul Coughend sirop contribuie la sanatatea cailor respiratorii, pentru gat, proprietatile bioactive ale plantelor din compozita sa fiind utile in ameliorarea simptomelor de tuse asociate gripei sau racelii si complementar, in terapia astmului bronsic. Alte beneficii:<\/p>\n\n\n\n

    – mentinerea sanatatii aparatului respirator, si implicit a sistemului de aparare a organismului.<\/p>\n\n\n\n

    – ameliorarea simptomelor in toate tipurile de tuse (uscata, productiva, convulsiva), asociate racelii sau gripei;<\/p>\n\n\n\n

    – ca adjuvant impotriva raguselii, a iritatiilor provocate de tuse;<\/p>\n\n\n\n

    – un efect calmant a gatului si cailor respiratorii;<\/p>\n\n\n\n

    – reducerea senzatiei de uscaciune a gatului;<\/p>\n\n\n\n

    – descongestionarea cailor respiratorii prin mentinerea fluiditatii mucusului si favorizarea eliminarii acestuia;<\/p>\n\n\n\n

    – complementar, in terapia astmului bronsic;<\/p>\n\n\n\n

    – o asimilare optima, ca urmare a formei de prezentare lichida; are gust placut, mentolat, fiind usor asimilat, efectul facandu-se simtit in scurt timp.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Te-ai s\u0103turat s\u0103 petreci tot sezonul rece cu un nas \u00eenfundat sau sinusuri dureroase? R\u0103ceala sau gripa \u00ee\u021bi stric\u0103 mereu…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[87,86,85,88,84,22],"class_list":["post-1170","post","type-post","status-publish","format-standard","hentry","category-produse-naturiste","tag-durere-in-gat","tag-febra","tag-gripa","tag-natural","tag-raceala","tag-suplimente-alimentare"],"fimg_url":false,"yoast_head":"\nSuplimente naturale benefice \u00een caz de r\u0103ceal\u0103 \u0219i grip\u0103 - Blog Planteea<\/title>\n<meta name=\"description\" content=\"Afl\u0103 cum po\u021bi preveni situa\u021biile de r\u0103ceal\u0103 \u0219i grip\u0103 \u0219i care sunt cele mai eficiente suplimente naturale pentru \u00eentreaga familie!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.planteea.ro\/blog\/suplimente-naturale-raceala-si-gripa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suplimente naturale benefice \u00een caz de r\u0103ceal\u0103 \u0219i grip\u0103\" \/>\n<meta property=\"og:description\" content=\"Afl\u0103 cum po\u021bi preveni situa\u021biile de r\u0103ceal\u0103 \u0219i grip\u0103 \u0219i care sunt cele mai eficiente suplimente naturale pentru \u00eentreaga familie!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.planteea.ro\/blog\/suplimente-naturale-raceala-si-gripa\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Planteea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/planteea.ro\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-05T17:05:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-15T17:34:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.planteea.ro\/blog\/wp-content\/uploads\/2020\/11\/bearded-sick-man-with-flue-sitting-sofa-home-1200x800.jpg\" \/>\n<meta name=\"author\" content=\"Mihaela Dragomir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:site\" content=\"@Planteea_Online\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mihaela Dragomir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/\"},\"author\":{\"name\":\"Mihaela Dragomir\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#\\\/schema\\\/person\\\/b4f0df5fb57e39dab98891bbda908e18\"},\"headline\":\"Suplimente naturale benefice \u00een caz de r\u0103ceal\u0103 \u0219i grip\u0103\",\"datePublished\":\"2020-11-05T17:05:00+00:00\",\"dateModified\":\"2020-11-15T17:34:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/\"},\"wordCount\":846,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/bearded-sick-man-with-flue-sitting-sofa-home-1200x800.jpg\",\"keywords\":[\"durere \u00een g\u00e2t\",\"febr\u0103\",\"grip\u0103\",\"natural\",\"r\u0103ceal\u0103\",\"suplimente alimentare\"],\"articleSection\":[\"Beneficii produse naturiste\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/\",\"url\":\"https:\\\/\\\/www.planteea.ro\\\/blog\\\/suplimente-naturale-raceala-si-gripa\\\/\",\"name\":\"Suplimente naturale benefice \u00een caz de r\u0103ceal\u0103 \u0219i grip\u0103 - 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